10.1 km | 01:00:16 | 05:58/km日期: 2013-03-07 05:17 - 平均心率: 151 - 卡路里: 635 Cal - 溫度: 15°C - 濕度: 80%
Pace: 05'56" / 05'54" / 05'44" / 05'54" / 06'00" / 06'06" / 05'59" / 05'58" / 06'06" / 06'12" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'11") | 1006 / 1006 |
| 2 | | 05'52" (+00'08") | 1003 / 2010 |
| 3 | | 05'44" | 993 / 3003 |
| 4 | | 05'53" (+00'09") | 1000 / 4004 |
| 5 | | 06'01" (+00'17") | 1002 / 5006 |
| 6 | | 06'06" (+00'22") | 1009 / 6016 |
| 7 | | 05'57" (+00'13") | 999 / 7015 |
| 8 | | 05'59" (+00'15") | 1002 / 8018 |
| 9 | | 06'06" (+00'22") | 998 / 9017 |
| 10 | | 06'09" (+00'25") | 1014 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
141.73 km 
MIZUNO WAVE Rider 15 累積 :
1360.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'54" | 00:11'50" |
| 3 | 05'44" | 00:17'34" |
| 4 | 05'54" | 00:23'28" |
| 5 | 06'00" | 00:29'28" |
| 6 | 06'06" | 00:35'34" |
| 7 | 05'59" | 00:41'33" |
| 8 | 05'58" | 00:47'31" |
| 9 | 06'06" | 00:53'37" |
| 10 | 06'12" | 00:59'49" |
| 10.1 | 05'51" | 01:00'16" |
展開計圈分析
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