5.8 km | 00:26:07 | 04:30/km日期: 2013-09-28 22:56 - 卡路里: 359 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'12" / 04'40" / 04'29" / 04'26" / 04'13" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'59") | 1000 / 1000 |
| 2 | | 04'39" (+00'26") | 1000 / 2000 |
| 3 | | 04'29" (+00'16") | 1000 / 3000 |
| 4 | | 04'25" (+00'12") | 1000 / 4000 |
| 5 | | 04'13" | 1000 / 5000 |
| 6 | | 03'51" | 805 / 5805 |
9月累積里程 : 60.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'40" | 00:09'52" |
| 3 | 04'29" | 00:14'21" |
| 4 | 04'26" | 00:18'47" |
| 5 | 04'13" | 00:23'00" |
| 5.8 | 03'52" | 00:26'07" |
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