6.5 km | 00:34:34 | 05:19/km日期: 2013-10-02 23:27 - 卡路里: 383 Cal - 溫度: 24°C - 濕度: 71%
Pace: 04'56" / 04'30" / 04'09" / 10'31" / 04'10" / 04'24" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'47") | 1000 / 1000 |
2 | | 04'30" (+00'21") | 1000 / 2000 |
3 | | 04'09" | 1000 / 3000 |
4 | | 05'31" (+01'22") | 699 / 3699 |
5 | | 09'28" (+05'19") | 1000 / 4699 |
6 | | 04'22" (+00'13") | 1000 / 5699 |
7 | | 04'06" | 797 / 6497 |
10月累積里程 : 131.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'30" | 00:09'26" |
3 | 04'09" | 00:13'35" |
4 | 10'31" | 00:24'06" |
5 | 04'10" | 00:28'16" |
6 | 04'24" | 00:32'40" |
6.5 | 03'29" | 00:34'24" |