6.3 km | 00:32:55 | 05:12/km日期: 2013-05-11 17:30 - 卡路里: 339 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'26" / 05'16" / 05'10" / 05'12" / 05'06" / 05'07" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'27") | 427 / 427 |
| 2 | | 05'24" (+00'24") | 446 / 873 |
| 3 | | 05'16" (+00'16") | 442 / 1315 |
| 4 | | 05'15" (+00'15") | 449 / 1765 |
| 5 | | 05'10" (+00'10") | 440 / 2206 |
| 6 | | 05'07" (+00'07") | 455 / 2661 |
| 7 | | 05'15" (+00'15") | 450 / 3112 |
| 8 | | 05'10" (+00'10") | 450 / 3562 |
| 9 | | 05'14" (+00'14") | 445 / 4007 |
| 10 | | 05'00" | 448 / 4456 |
| 11 | | 05'10" (+00'10") | 441 / 4897 |
| 12 | | 05'06" (+00'06") | 449 / 5347 |
| 13 | | 05'06" (+00'06") | 440 / 5787 |
| 14 | | 05'08" (+00'08") | 450 / 6238 |
5月累積里程 : 79.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'16" | 00:10'42" |
| 3 | 05'10" | 00:15'52" |
| 4 | 05'12" | 00:21'04" |
| 5 | 05'06" | 00:26'10" |
| 6 | 05'07" | 00:31'17" |
| 6.3 | 05'12" | 00:32'55" |
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