6.2 km | 00:40:24 | 06:31/km日期: 2022-12-01 18:17 - 卡路里: 364 Cal - 平均步頻: 192
Pace: 06'30" / 06'40" / 06'27" / 06'05" / 06'08" / 05'52" / 13'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'39") | 1000 / 1000 |
| 2 | | 06'39" (+00'48") | 1000 / 2000 |
| 3 | | 06'27" (+00'36") | 1000 / 3000 |
| 4 | | 06'05" (+00'14") | 1000 / 4000 |
| 5 | | 06'07" (+00'16") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 13'59" (+08'08") | 193 / 6193 |
12月累積里程 : 301.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'40" | 00:13'10" |
| 3 | 06'27" | 00:19'37" |
| 4 | 06'05" | 00:25'42" |
| 5 | 06'08" | 00:31'50" |
| 6 | 05'52" | 00:37'42" |
| 6.2 | 13'59" | 00:40'24" |
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