6.7 km | 00:52:45 | 07:51/km日期: 2023-03-09 18:00 - 卡路里: 364 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 47%
Pace: 07'28" / 07'35" / 07'41" / 07'45" / 07'50" / 10'24" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 798 / 798 |
| 2 | | 45'27" (+39'48") | 42 / 840 |
| 3 | | 05'51" (+00'12") | 799 / 1640 |
| 4 | | 46'26" (+40'47") | 43 / 1683 |
| 5 | | 05'51" (+00'12") | 803 / 2487 |
| 6 | | 49'49" (+44'10") | 40 / 2528 |
| 7 | | 05'49" (+00'10") | 798 / 3326 |
| 8 | | 47'43" (+42'04") | 47 / 3374 |
| 9 | | 05'54" (+00'15") | 803 / 4177 |
| 10 | | 55'05" (+49'26") | 39 / 4217 |
| 11 | | 05'48" (+00'09") | 797 / 5014 |
| 12 | | 50'17" (+44'38") | 49 / 5063 |
| 13 | | 05'55" (+00'16") | 798 / 5862 |
| 14 | | 56'16" (+50'37") | 45 / 5907 |
| 15 | | 05'43" (+00'04") | 803 / 6711 |
3月累積里程 :
188.25 km 
Nike nike air zoom pegasus 37 shield 黑 累積 :
718.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'35" | 00:15'03" |
| 3 | 07'41" | 00:22'44" |
| 4 | 07'45" | 00:30'29" |
| 5 | 07'50" | 00:38'19" |
| 6 | 10'24" | 00:48'43" |
| 6.7 | 05'40" | 00:52'45" |
展開計圈分析
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