15.0 km | 01:06:06 | 04:24/km日期: 2016-02-26 18:27 - 地點: 社區健身房 - 天氣: 陰小雨 - 卡路里: 864 Cal
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'01") | 1000 / 1000 |
2 | | 04'25" (+00'04") | 1000 / 2000 |
3 | | 04'38" (+00'17") | 1000 / 3000 |
4 | | 04'52" (+00'31") | 1000 / 4000 |
5 | | 04'59" (+00'38") | 1000 / 5000 |
6 | | 05'02" (+00'41") | 1000 / 6000 |
7 | | 05'04" (+00'43") | 1000 / 7000 |
8 | | 05'07" (+00'46") | 1000 / 8000 |
9 | | 04'38" (+00'17") | 1000 / 9000 |
10 | | 04'22" (+00'01") | 1000 / 10000 |
11 | | 04'21" | 1000 / 11000 |
12 | | 04'41" (+00'20") | 1000 / 12000 |
13 | | 04'28" (+00'07") | 1000 / 13000 |
14 | | 04'24" (+00'03") | 1000 / 14000 |
15 | | 06'07" (+01'46") | 97 / 14097 |
天氣真的很爛,跑跑步機跑到有點....,周未有熱血接力賽,能練多少算多少啦~ ><"
今天手錶距離誤差快900公尺.....
2月累積里程 :
250.52 km adidas adizero ace 7 累積 :
1514.0 km