5.5 km | 00:37:33 | 06:48/km日期: 2016-03-21 19:42 - 地點: Zhubei - 天氣: 雨後的陰天 - 卡路里: 273 Cal - 總步數: 6724 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 95%
Pace: 06'41" / 06'50" / 07'09" / 06'42" / 06'41" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+00'25") | 316 / 316 | 181 / 78 |
| 2 | | 09'51" (+03'13") | 18 / 335 | 174 / 58 |
| 3 | | 06'40" (+00'02") | 1002 / 1337 | 178 / 83 |
| 4 | | 06'58" (+00'20") | 1007 / 2344 | 175 / 81 |
| 5 | | 06'49" (+00'11") | 1005 / 3350 | 178 / 82 |
| 6 | | 06'44" (+00'06") | 1003 / 4354 | 179 / 82 |
| 7 | | 06'38" | 1007 / 5361 | 181 / 82 |
| 8 | | 06'18" | 174 / 5535 | 187 / 84 |
3月累積里程 :
92.97 km 
母子鱷魚 Y拖 累積 :
607.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'50" | 00:13'31" |
| 3 | 07'09" | 00:20'40" |
| 4 | 06'42" | 00:27'22" |
| 5 | 06'41" | 00:34'03" |
| 5.5 | 06'51" | 00:37'33" |
展開計圈分析
留言 
