7.2 km | 00:49:24 | 06:54/km日期: 2023-12-05 05:26 - 總爬升: 112 m - 卡路里: 386 Cal - 平均步頻: 172
Pace: 07'02" / 07'10" / 07'16" / 06'46" / 06'41" / 06'56" / 06'33" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'31") | 1000 / 1000 |
| 2 | | 07'10" (+00'30") | 1000 / 2000 |
| 3 | | 07'06" (+00'26") | 575 / 2575 |
| 4 | | 17'59" (+11'19") | 24 / 2600 |
| 5 | | 06'44" (+00'04") | 1000 / 3600 |
| 6 | | 06'49" (+00'09") | 1000 / 4600 |
| 7 | | 06'42" (+00'02") | 1000 / 5600 |
| 8 | | 06'40" | 1000 / 6600 |
| 9 | | 06'20" | 561 / 7161 |
12月累積里程 : 56.95 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'10" | 00:14'12" |
| 3 | 07'16" | 00:21'28" |
| 4 | 06'46" | 00:28'14" |
| 5 | 06'41" | 00:34'55" |
| 6 | 06'56" | 00:41'51" |
| 7 | 06'33" | 00:48'24" |
| 7.2 | 05'15" | 00:49'15" |
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