9.0 km | 00:55:17 | 06:08/km日期: 2016-09-22 05:24 - 地點: 新竹市香山區 - 天氣: 晴 - 卡路里: 520 Cal - 總步數: 9378 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'00" / 05'57" / 05'57" / 06'05" / 06'11" / 06'10" / 06'17" / 06'14" / 06'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'02") | 1007 / 1007 | 171 / 98 |
| 2 | | 05'55" | 1003 / 2011 | 173 / 97 |
| 3 | | 05'57" (+00'02") | 1008 / 3019 | 171 / 97 |
| 4 | | 06'01" (+00'06") | 1009 / 4029 | 169 / 97 |
| 5 | | 06'06" (+00'11") | 1000 / 5029 | 170 / 96 |
| 6 | | 06'09" (+00'14") | 1008 / 6037 | 169 / 95 |
| 7 | | 06'13" (+00'18") | 1001 / 7039 | 164 / 97 |
| 8 | | 06'13" (+00'18") | 1000 / 8039 | 171 / 93 |
| 9 | | 06'21" (+00'26") | 1000 / 9040 | 167 / 93 |
9月累積里程 :
9.01 km 
Saucony Kinvara 5 累積 :
526.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'57" | 00:11'57" |
| 3 | 05'57" | 00:17'54" |
| 4 | 06'05" | 00:23'59" |
| 5 | 06'11" | 00:30'10" |
| 6 | 06'10" | 00:36'20" |
| 7 | 06'17" | 00:42'37" |
| 8 | 06'14" | 00:48'51" |
| 9 | 06'22" | 00:55'13" |
| 9.0 | 06'48" | 00:55'17" |
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