9.9 km | 01:15:19 | 07:35/km日期: 2016-10-01 06:46 - 卡路里: 732 Cal - 總步數: 12124 - 平均步頻: 160 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'19" / 06'57" / 07'12" / 07'02" / 07'28" / 07'31" / 07'50" / 08'00" / 09'00" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" | 1002 / 1002 | 174 / 90 |
2 | | 06'55" (+00'37") | 1003 / 2006 | 172 / 83 |
3 | | 07'11" (+00'53") | 1009 / 3015 | 164 / 84 |
4 | | 06'56" (+00'38") | 1002 / 4018 | 172 / 83 |
5 | | 07'30" (+01'12") | 1002 / 5020 | 165 / 80 |
6 | | 07'33" (+01'15") | 1003 / 6024 | 169 / 78 |
7 | | 07'44" (+01'26") | 1005 / 7029 | 170 / 75 |
8 | | 08'08" (+01'50") | 1002 / 8032 | 161 / 75 |
9 | | 09'08" (+02'50") | 1002 / 9035 | 118 / 92 |
10 | | 08'13" (+01'55") | 921 / 9956 | 152 / 79 |
10月累積里程 : 106.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'57" | 00:13'16" |
3 | 07'12" | 00:20'28" |
4 | 07'02" | 00:27'30" |
5 | 07'28" | 00:34'58" |
6 | 07'31" | 00:42'29" |
7 | 07'50" | 00:50'19" |
8 | 08'00" | 00:58'19" |
9 | 09'00" | 01:07'19" |
9.9 | 08'40" | 01:15'19" |