全馬 | 05:51:55 | 08:20/km | 第18馬官方成績 |
日期 | 2016-10-02 |
成績 | 05:51:55 |
總名次 | 953 / 2250 |
分組名次 | 112 / 299 |
平均速度 | 08:20/km |
李白
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'31" (+00'36") | 01:26'14" (+05'20") |
| 00:45'43" (+05'48") |
| 00:40'57" (+01'02") | 01:25'11" (+04'17") |
| 00:44'14" (+04'19") |
| 00:43'28" (+03'33") | 01:26'09" (+05'15") |
| 00:42'41" (+02'46") |
| 00:40'59" (+01'04") | 01:20'54" |
| 00:39'55" |
|
日期: 2016-10-02 07:00 - 總爬升: 1301 m - 地點: 阿里山文峰遊客中心 - 天氣: 晴天 - 卡路里: 3038 Cal - 溫度: 24°C - 濕度: 94%
阿里山線路太硬,彎道多;險升坡和險降坡長達12KM,且上下上下坡道,聯想到馬祖南竿馬拉松地獄線路阿!!
賽前宣言: 希望能破PB4-5
10月累積里程 :
150.00 km Mizuno WAVE RIDER 18 SW 累積 :
1296.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 08'19" | 00:16'05" |
3 | 08'13" | 00:24'18" |
4 | 07'53" | 00:32'11" |
5 | 08'20" | 00:40'31" |
6 | 08'48" | 00:49'19" |
7 | 08'54" | 00:58'13" |
8 | 09'46" | 01:07'59" |
9 | 09'06" | 01:17'05" |
10 | 09'09" | 01:26'14" |
11 | 09'17" | 01:35'31" |
12 | 08'31" | 01:44'02" |
13 | 06'12" | 01:50'14" |
14 | 07'51" | 01:58'05" |
15 | 09'06" | 02:07'11" |
16 | 12'20" | 02:19'31" |
17 | 07'20" | 02:26'51" |
18 | 06'42" | 02:33'33" |
19 | 08'13" | 02:41'46" |
20 | 09'39" | 02:51'25" |
21 | 09'46" | 03:01'11" |
22 | 06'58" | 03:08'09" |
23 | 10'54" | 03:19'03" |
24 | 07'59" | 03:27'02" |
25 | 07'51" | 03:34'53" |
26 | 11'12" | 03:46'05" |
27 | 08'21" | 03:54'26" |
28 | 06'48" | 04:01'14" |
29 | 08'22" | 04:09'36" |
30 | 07'58" | 04:17'34" |
31 | 11'22" | 04:28'56" |
32 | 07'20" | 04:36'16" |
33 | 05'54" | 04:42'10" |
34 | 06'35" | 04:48'45" |
35 | 09'48" | 04:58'33" |
36 | 06'43" | 05:05'16" |
37 | 09'32" | 05:14'48" |
38 | 07'00" | 05:21'48" |
39 | 07'35" | 05:29'23" |
40 | 09'05" | 05:38'28" |
41 | 06'45" | 05:45'13" |
42 | 06'28" | 05:51'41" |
42.1 | 03'40" | 05:52'01" |