11.2 km | 01:08:19 | 06:05/km日期: 2016-10-08 15:51 - 卡路里: 741 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 92%
Pace: 06'21" / 06'25" / 06'35" / 06'38" / 06'15" / 06'04" / 06'08" / 06'22" / 05'10" / 04'49" / 05'52" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'32") | 1000 / 1000 |
| 2 | | 06'24" (+01'35") | 1000 / 2000 |
| 3 | | 06'35" (+01'46") | 1000 / 3000 |
| 4 | | 06'37" (+01'48") | 1000 / 4000 |
| 5 | | 06'15" (+01'26") | 1000 / 5000 |
| 6 | | 06'04" (+01'15") | 1000 / 6000 |
| 7 | | 06'07" (+01'18") | 1000 / 7000 |
| 8 | | 06'22" (+01'33") | 1000 / 8000 |
| 9 | | 05'10" (+00'21") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 05'51" (+01'02") | 1000 / 11000 |
| 12 | | 07'23" (+02'34") | 226 / 11226 |
10月累積里程 :
212.04 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'25" | 00:12'46" |
| 3 | 06'35" | 00:19'21" |
| 4 | 06'38" | 00:25'59" |
| 5 | 06'15" | 00:32'14" |
| 6 | 06'04" | 00:38'18" |
| 7 | 06'08" | 00:44'26" |
| 8 | 06'22" | 00:50'48" |
| 9 | 05'10" | 00:55'58" |
| 10 | 04'49" | 01:00'47" |
| 11 | 05'52" | 01:06'39" |
| 11.2 | 07'22" | 01:08'19" |
展開計圈分析
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