3.9 km | 00:25:04 | 06:23/km日期: 2016-10-18 19:14 - 卡路里: 211 Cal - 總步數: 2004 - 平均步頻: 79 - 平均步幅: 195 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'06" / 06'56" / 06'24" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'12" (+00'02") | 306 / 306 | 172 / 180 |
| 2 | | 18'48" (+15'38") | 96 / 403 | 7 / 690 |
| 3 | | 03'15" (+00'05") | 301 / 705 | 181 / 169 |
| 4 | | 17'27" (+14'17") | 95 / 800 | 9 / 596 |
| 5 | | 03'10" | 309 / 1109 | 178 / 175 |
| 6 | | 17'40" (+14'30") | 97 / 1207 | 13 / 404 |
| 7 | | 03'20" (+00'10") | 300 / 1507 | 178 / 168 |
| 8 | | 16'16" (+13'06") | 100 / 1607 | 20 / 295 |
| 9 | | 03'14" (+00'04") | 307 / 1915 | 182 / 169 |
| 10 | | 17'35" (+14'25") | 95 / 2010 | 20 / 281 |
| 11 | | 03'21" (+00'11") | 303 / 2314 | 177 / 168 |
| 12 | | 16'41" (+13'31") | 97 / 2412 | 26 / 222 |
| 13 | | 03'21" (+00'11") | 307 / 2719 | 174 / 170 |
| 14 | | 17'37" (+14'27") | 95 / 2815 | 24 / 227 |
| 15 | | 03'22" (+00'12") | 306 / 3121 | 178 / 166 |
| 16 | | 18'00" (+14'50") | 91 / 3213 | 7 / 763 |
| 17 | | 03'20" (+00'10") | 304 / 3517 | 173 / 172 |
| 18 | | 16'37" (+13'27") | 95 / 3613 | 7 / 793 |
| 19 | | 03'08" | 302 / 3915 | 176 / 180 |
10月累積里程 : 302.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'56" | 00:13'02" |
| 3 | 06'24" | 00:19'26" |
| 3.9 | 06'08" | 00:25'04" |
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