20.2 km | 02:17:00 | 06:46/km日期: 2017-01-30 10:45 - 平均心率: 142 - 卡路里: 964 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 79%
Pace: 06'13" / 06'17" / 06'18" / 08'59" / 07'25" / 06'39" / 06'33" / 06'29" / 07'45" / 06'29" / 07'35" / 08'07" / 08'02" / 06'53" / 06'48" / 06'18" / 05'34" / 05'59" / 05'17" / 05'19" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'18") | 1000 / 1000 |
| 2 | | 06'17" (+01'23") | 1000 / 2000 |
| 3 | | 06'17" (+01'23") | 1000 / 3000 |
| 4 | | 08'59" (+04'05") | 1000 / 4000 |
| 5 | | 07'25" (+02'31") | 1000 / 5000 |
| 6 | | 06'39" (+01'45") | 1000 / 6000 |
| 7 | | 06'33" (+01'39") | 1000 / 7000 |
| 8 | | 06'28" (+01'34") | 1000 / 8000 |
| 9 | | 07'45" (+02'51") | 1000 / 9000 |
| 10 | | 06'28" (+01'34") | 1000 / 10000 |
| 11 | | 07'34" (+02'40") | 1000 / 11000 |
| 12 | | 08'06" (+03'12") | 1000 / 12000 |
| 13 | | 08'02" (+03'08") | 1000 / 13000 |
| 14 | | 06'53" (+01'59") | 1000 / 14000 |
| 15 | | 06'47" (+01'53") | 1000 / 15000 |
| 16 | | 06'18" (+01'24") | 1000 / 16000 |
| 17 | | 05'33" (+00'39") | 1000 / 17000 |
| 18 | | 05'59" (+01'05") | 1000 / 18000 |
| 19 | | 05'10" (+00'16") | 643 / 18643 |
| 20 | | 04'54" | 12 / 18656 |
| 21 | | 05'18" (+00'24") | 1000 / 19656 |
| 22 | | 06'58" (+02'04") | 560 / 20216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
273.29 km 
愛迪達 REN3-大腳 累積 :
961.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'17" | 00:12'30" |
| 3 | 06'18" | 00:18'48" |
| 4 | 08'59" | 00:27'47" |
| 5 | 07'25" | 00:35'12" |
| 6 | 06'39" | 00:41'51" |
| 7 | 06'33" | 00:48'24" |
| 8 | 06'29" | 00:54'53" |
| 9 | 07'45" | 01:02'38" |
| 10 | 06'29" | 01:09'07" |
| 11 | 07'35" | 01:16'42" |
| 12 | 08'07" | 01:24'49" |
| 13 | 08'02" | 01:32'51" |
| 14 | 06'53" | 01:39'44" |
| 15 | 06'48" | 01:46'32" |
| 16 | 06'18" | 01:52'50" |
| 17 | 05'34" | 01:58'24" |
| 18 | 05'59" | 02:04'23" |
| 19 | 05'17" | 02:09'40" |
| 20 | 05'19" | 02:14'59" |
| 20.2 | 09'18" | 02:17'00" |
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