14.7 km | 01:10:52 | 04:48/km日期: 2017-04-25 18:14 - 卡路里: 795 Cal - 總步數: 12975 - 平均步頻: 183 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 86%
Pace: 04'47" / 04'27" / 04'23" / 04'28" / 04'30" / 04'44" / 04'53" / 05'12" / 05'18" / 04'56" / 04'58" / 04'54" / 04'55" / 04'52" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'23") | 1008 / 1008 | 186 / 112 |
| 2 | | 04'26" (+00'05") | 1001 / 2010 | 190 / 118 |
| 3 | | 04'21" | 1004 / 3014 | 188 / 121 |
| 4 | | 04'26" (+00'05") | 1005 / 4020 | 187 / 120 |
| 5 | | 04'28" (+00'07") | 1004 / 5025 | 185 / 120 |
| 6 | | 04'43" (+00'22") | 1009 / 6034 | 184 / 114 |
| 7 | | 04'50" (+00'29") | 1008 / 7043 | 182 / 113 |
| 8 | | 05'08" (+00'47") | 1001 / 8045 | 182 / 106 |
| 9 | | 05'15" (+00'54") | 1003 / 9048 | 180 / 105 |
| 10 | | 04'57" (+00'36") | 1003 / 10051 | 179 / 112 |
| 11 | | 04'56" (+00'35") | 1002 / 11054 | 180 / 112 |
| 12 | | 04'52" (+00'31") | 1006 / 12060 | 180 / 113 |
| 13 | | 04'52" (+00'31") | 1005 / 13066 | 182 / 112 |
| 14 | | 04'50" (+00'29") | 1006 / 14072 | 180 / 114 |
| 15 | | 04'46" (+00'25") | 732 / 14805 | 180 / 115 |
4月累積里程 : 231.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'27" | 00:09'14" |
| 3 | 04'23" | 00:13'37" |
| 4 | 04'28" | 00:18'05" |
| 5 | 04'30" | 00:22'35" |
| 6 | 04'44" | 00:27'19" |
| 7 | 04'53" | 00:32'12" |
| 8 | 05'12" | 00:37'24" |
| 9 | 05'18" | 00:42'42" |
| 10 | 04'56" | 00:47'38" |
| 11 | 04'58" | 00:52'36" |
| 12 | 04'54" | 00:57'30" |
| 13 | 04'55" | 01:02'25" |
| 14 | 04'52" | 01:07'17" |
| 14.7 | 04'53" | 01:10'52" |
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