5.1 km | 00:26:26 | 05:14/km日期: 2014-02-02 06:11 - 卡路里: 282 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'15" / 05'15" / 05'10" / 05'13" / 05'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'07") | 278 / 278 |
| 2 | | 05'15" (+00'10") | 294 / 572 |
| 3 | | 05'21" (+00'16") | 298 / 871 |
| 4 | | 05'09" (+00'04") | 294 / 1165 |
| 5 | | 05'19" (+00'14") | 297 / 1462 |
| 6 | | 05'08" (+00'03") | 301 / 1764 |
| 7 | | 05'10" (+00'05") | 296 / 2061 |
| 8 | | 05'06" (+00'01") | 293 / 2354 |
| 9 | | 05'10" (+00'05") | 299 / 2653 |
| 10 | | 05'15" (+00'10") | 300 / 2954 |
| 11 | | 05'12" (+00'07") | 294 / 3248 |
| 12 | | 05'09" (+00'04") | 291 / 3539 |
| 13 | | 05'15" (+00'10") | 304 / 3843 |
| 14 | | 05'05" | 294 / 4138 |
| 15 | | 05'16" (+00'11") | 293 / 4432 |
| 16 | | 05'16" (+00'11") | 293 / 4725 |
| 17 | | 05'29" (+00'24") | 291 / 5016 |
2月累積里程 : 424.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'15" | 00:10'30" |
| 3 | 05'10" | 00:15'40" |
| 4 | 05'13" | 00:20'53" |
| 5 | 05'18" | 00:26'11" |
| 5.1 | 04'59" | 00:26'26" |
展開計圈分析
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