半馬 | 02:20:43 | 06:40/km | 第5半馬官方成績 |
日期 | 2012-11-03 |
成績 | 02:20:43 |
總名次 | 2208 / 8681 |
分組名次 | 785 / 2689 |
平均速度 | 06:40/km |
Eason Liang
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'48" (+01'44") | 01:03'49" |
| 00:33'01" (+03'57") |
| 00:35'03" (+05'59") | 01:04'07" (+00'18") |
| 00:29'04" |
|
日期: 2012-11-03 07:08 - 總爬升: 356 m - 天氣: 晴天轉陰天下雨 - 卡路里: 1215 Cal - 溫度: 18°C - 濕度: 84%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'40") | 506 / 506 |
2 | | 05'53" (+01'29") | 501 / 1008 |
3 | | 05'43" (+01'19") | 500 / 1508 |
4 | | 06'03" (+01'39") | 505 / 2014 |
5 | | 05'52" (+01'28") | 508 / 2522 |
6 | | 05'34" (+01'10") | 493 / 3016 |
7 | | 05'51" (+01'27") | 500 / 3517 |
8 | | 06'47" (+02'23") | 503 / 4020 |
9 | | 06'43" (+02'19") | 513 / 4534 |
10 | | 07'00" (+02'36") | 499 / 5033 |
11 | | 10'18" (+05'54") | 508 / 5542 |
12 | | 06'32" (+02'08") | 497 / 6040 |
13 | | 06'33" (+02'09") | 498 / 6538 |
14 | | 06'43" (+02'19") | 497 / 7036 |
15 | | 06'02" (+01'38") | 504 / 7540 |
16 | | 06'22" (+01'58") | 501 / 8042 |
17 | | 06'32" (+02'08") | 499 / 8542 |
18 | | 06'04" (+01'40") | 504 / 9046 |
19 | | 06'05" (+01'41") | 497 / 9544 |
20 | | 04'24" | 503 / 10047 |
21 | | 08'31" (+04'07") | 502 / 10549 |
22 | | 06'06" (+01'42") | 518 / 11068 |
23 | | 05'58" (+01'34") | 499 / 11567 |
24 | | 04'51" (+00'27") | 501 / 12068 |
25 | | 05'50" (+01'26") | 502 / 12571 |
26 | | 07'23" (+02'59") | 500 / 13072 |
27 | | 06'38" (+02'14") | 504 / 13576 |
28 | | 10'22" (+05'58") | 511 / 14087 |
29 | | 07'23" (+02'59") | 507 / 14595 |
30 | | 07'26" (+03'02") | 499 / 15094 |
31 | | 07'34" (+03'10") | 501 / 15596 |
32 | | 06'02" (+01'38") | 509 / 16106 |
33 | | 05'19" (+00'55") | 498 / 16604 |
34 | | 05'23" (+00'59") | 506 / 17110 |
35 | | 05'24" (+01'00") | 486 / 17597 |
36 | | 06'05" (+01'41") | 500 / 18097 |
37 | | 05'32" (+01'08") | 507 / 18605 |
38 | | 05'13" (+00'49") | 504 / 19109 |
39 | | 04'59" (+00'35") | 501 / 19611 |
40 | | 06'05" (+01'41") | 505 / 20117 |
41 | | 06'31" (+02'07") | 880 / 20997 |
42 | | 07'33" (+03'09") | 813 / 21810 |
今天1年1度的馬拉松盛事,天氣風景超棒!真後悔沒有報全馬,不過第一次參加人數超多的比賽~還沒開始跑就發現很多人牆,讓我必須處處越過人牆才能跑出速度,蠻新奇的體驗的啦!
11月累積里程 :
139.00 km MIZUNO WAVE SPACER AR3 累積 :
1046.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'54" | 00:11'54" |
3 | 05'44" | 00:17'38" |
4 | 06'18" | 00:23'56" |
5 | 06'52" | 00:30'48" |
6 | 08'27" | 00:39'15" |
7 | 06'42" | 00:45'57" |
8 | 06'08" | 00:52'05" |
9 | 06'19" | 00:58'24" |
10 | 05'25" | 01:03'49" |
11 | 07'08" | 01:10'57" |
12 | 05'39" | 01:16'36" |
13 | 06'18" | 01:22'54" |
14 | 08'34" | 01:31'28" |
15 | 07'24" | 01:38'52" |
16 | 07'03" | 01:45'55" |
17 | 05'30" | 01:51'25" |
18 | 05'37" | 01:57'02" |
19 | 05'56" | 02:02'58" |
20 | 04'58" | 02:07'56" |
21 | 06'24" | 02:14'20" |
21.9 | 08'33" | 02:22'22" |