7.8 km | 00:54:43 | 06:58/km日期: 2013-01-05 07:25 - 地點: 高雄小港 - 天氣: 有出太陽但帶涼意 - 卡路里: 562 Cal - 溫度: 16°C - 濕度: 93%
Pace: 06'48" / 06'42" / 06'58" / 07'01" / 07'02" / 07'09" / 06'51" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'11") | 427 / 427 |
| 2 | | 06'40" | 649 / 1077 |
| 3 | | 06'40" | 644 / 1721 |
| 4 | | 06'57" (+00'17") | 640 / 2361 |
| 5 | | 06'57" (+00'17") | 1267 / 3628 |
| 6 | | 07'08" (+00'28") | 618 / 4247 |
| 7 | | 07'05" (+00'25") | 630 / 4877 |
| 8 | | 07'03" (+00'23") | 629 / 5507 |
| 9 | | 07'05" (+00'25") | 625 / 6133 |
| 10 | | 07'00" (+00'20") | 636 / 6770 |
| 11 | | 06'53" (+00'13") | 646 / 7416 |
| 12 | | 07'01" (+00'21") | 415 / 7832 |
| 13 | | 23'05" (+16'25") | 5 / 7837 |
1月累積里程 : 84.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'42" | 00:13'30" |
| 3 | 06'58" | 00:20'28" |
| 4 | 07'01" | 00:27'29" |
| 5 | 07'02" | 00:34'31" |
| 6 | 07'09" | 00:41'40" |
| 7 | 06'51" | 00:48'31" |
| 7.8 | 07'22" | 00:54'43" |
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