|  全馬 | 04:44:28 | 06:44/km | 第27馬| 官方成績 | | 日期 | 2019-12-08 | | 成績 | 04:44:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'08" (+03'40") | 00:58'36" | | 00:27'28" | | 00:31'00" (+03'32") | 01:00'36" (+02'00") | | 00:29'36" (+02'08") | | 00:30'05" (+02'37") | 01:03'20" (+04'44") | | 00:33'15" (+05'47") | | 00:39'04" (+11'36") | 01:19'21" (+20'45") | | 00:40'17" (+12'49") | |
日期: 2019-12-08 06:30 - 卡路里: 2323 Cal - 總步數: 43182 - 平均步頻: 151 - 平均步幅: 99 cm - 溫度: 12°C - 濕度: 73% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'44" (+01'25") | 1002 / 1002 | 168 / 88 | | 2 | | 05'49" (+00'30") | 1009 / 2011 | 171 / 99 | | 3 | | 05'37" (+00'18") | 1004 / 3015 | 174 / 101 | | 4 | | 05'47" (+00'28") | 1007 / 4023 | 174 / 99 | | 5 | | 06'59" (+01'40") | 1004 / 5027 | 132 / 107 |
| 6 | | 05'19" | 1004 / 6032 | 178 / 105 | | 7 | | 05'36" (+00'17") | 1004 / 7036 | 176 / 100 | | 8 | | 05'30" (+00'11") | 1002 / 8038 | 176 / 102 | | 9 | | 05'26" (+00'07") | 1007 / 9045 | 177 / 103 | | 10 | | 05'31" (+00'12") | 1002 / 10048 | 180 / 100 | | 11 | | 05'25" (+00'06") | 1005 / 11053 | 178 / 103 | | 12 | | 05'37" (+00'18") | 1002 / 12055 | 173 / 102 | | 13 | | 05'23" (+00'04") | 1006 / 13062 | 179 / 103 | | 14 | | 05'24" (+00'05") | 1006 / 14068 | 178 / 103 | | 15 | | 09'00" (+03'41") | 1002 / 15070 | 115 / 95 | | 16 | | 05'43" (+00'24") | 1001 / 16072 | 176 / 99 | | 17 | | 06'13" (+00'54") | 1002 / 17074 | 162 / 99 | | 18 | | 05'27" (+00'08") | 1005 / 18079 | 179 / 101 | | 19 | | 05'28" (+00'09") | 1004 / 19084 | 178 / 102 | | 20 | | 06'39" (+01'20") | 1006 / 20091 | 143 / 104 | | 21 | | 05'29" (+00'10") | 1000 / 21091 | 182 / 99 | | 22 | | 06'09" (+00'50") | 1003 / 22095 | 162 / 99 | | 23 | | 05'26" (+00'07") | 1007 / 23102 | 179 / 102 | | 24 | | 07'19" (+02'00") | 1002 / 24105 | 134 / 101 | | 25 | | 05'34" (+00'15") | 1000 / 25105 | 180 / 99 | | 26 | | 06'40" (+01'21") | 1001 / 26106 | 145 / 102 | | 27 | | 05'51" (+00'32") | 1002 / 27109 | 179 / 95 | | 28 | | 05'42" (+00'23") | 1006 / 28115 | 179 / 97 | | 29 | | 05'43" (+00'24") | 1000 / 29115 | 180 / 96 | | 30 | | 09'13" (+03'54") | 1007 / 30123 | 110 / 97 | | 31 | | 06'08" (+00'49") | 1006 / 31130 | 177 / 91 | | 32 | | 07'41" (+02'22") | 1001 / 32131 | 139 / 93 | | 33 | | 10'35" (+05'16") | 1002 / 33134 | 67 / 140 | | 34 | | 07'19" (+02'00") | 1010 / 34144 | 140 / 97 | | 35 | | 07'10" (+01'51") | 1001 / 35146 | 150 / 92 | | 36 | | 06'59" (+01'40") | 1004 / 36150 | 160 / 89 | | 37 | | 10'35" (+05'16") | 1008 / 37158 | 90 / 104 | | 38 | | 06'54" (+01'35") | 1003 / 38162 | 147 / 98 | | 39 | | 08'41" (+03'22") | 1008 / 39171 | 113 / 101 | | 40 | | 06'53" (+01'34") | 1002 / 40173 | 151 / 96 | | 41 | | 07'23" (+02'04") | 1001 / 41174 | 147 / 92 | | 42 | | 07'56" (+02'37") | 1000 / 42174 | 120 / 105 | | 43 | | 06'32" (+01'13") | 1003 / 43178 | 150 / 101 |
賽後評分: 路線不錯
給 4 星  12月累積里程 : 119.48 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'45" | 00:06'45" | | 2 | 05'49" | 00:12'34" | | 3 | 05'43" | 00:18'17" | | 4 | 05'47" | 00:24'04" | | 5 | 07'04" | 00:31'08" | | 6 | 05'18" | 00:36'26" | | 7 | 05'38" | 00:42'04" | | 8 | 05'31" | 00:47'35" | | 9 | 05'29" | 00:53'04" | | 10 | 05'32" | 00:58'36" | | 11 | 05'27" | 01:04'03" | | 12 | 05'38" | 01:09'41" | | 13 | 05'23" | 01:15'04" | | 14 | 05'27" | 01:20'31" | | 15 | 09'05" | 01:29'36" | | 16 | 05'44" | 01:35'20" | | 17 | 06'14" | 01:41'34" | | 18 | 05'26" | 01:47'00" | | 19 | 05'29" | 01:52'29" | | 20 | 06'43" | 01:59'12" | | 21 | 05'30" | 02:04'42" | | 22 | 06'11" | 02:10'53" | | 23 | 05'29" | 02:16'22" | | 24 | 07'21" | 02:23'43" | | 25 | 05'34" | 02:29'17" | | 26 | 06'40" | 02:35'57" | | 27 | 05'50" | 02:41'47" | | 28 | 05'45" | 02:47'32" | | 29 | 05'46" | 02:53'18" | | 30 | 09'14" | 03:02'32" | | 31 | 06'12" | 03:08'44" | | 32 | 07'40" | 03:16'24" | | 33 | 10'31" | 03:26'55" | | 34 | 07'27" | 03:34'22" | | 35 | 07'14" | 03:41'36" | | 36 | 06'47" | 03:48'23" | | 37 | 10'52" | 03:59'15" | | 38 | 06'59" | 04:06'14" | | 39 | 08'23" | 04:14'37" | | 40 | 07'16" | 04:21'53" | | 41 | 07'25" | 04:29'18" | | 42 | 07'45" | 04:37'03" | | 43 | 06'44" | 04:43'47" | | 43.0 | 18'34" | 04:44'28" |
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