8.0 km | 00:37:45 | 04:42/km日期: 2019-12-09 20:16 - 卡路里: 633 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 68%
Pace: 05'02" / 05'05" / 05'04" / 05'00" / 04'58" / 04'23" / 04'08" / 04'02" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+01'01") | 1000 / 1000 |
| 2 | | 05'04" (+01'03") | 1000 / 2000 |
| 3 | | 05'03" (+01'02") | 1000 / 3000 |
| 4 | | 05'00" (+00'59") | 1000 / 4000 |
| 5 | | 04'58" (+00'57") | 1000 / 5000 |
| 6 | | 04'22" (+00'21") | 1000 / 6000 |
| 7 | | 04'08" (+00'07") | 1000 / 7000 |
| 8 | | 04'01" | 1000 / 8000 |
| 9 | | 03'56" | 15 / 8015 |
12月累積里程 : 121.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'05" | 00:10'07" |
| 3 | 05'04" | 00:15'11" |
| 4 | 05'00" | 00:20'11" |
| 5 | 04'58" | 00:25'09" |
| 6 | 04'23" | 00:29'32" |
| 7 | 04'08" | 00:33'40" |
| 8 | 04'02" | 00:37'42" |
| 8.0 | 03'11" | 00:37'45" |
展開計圈分析
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