17.7 km | 01:37:24 | 05:29/km日期: 2013-02-14 05:41 - 地點: 台中高鐵 - 天氣: 陰涼 - 卡路里: 1086 Cal - 溫度: 17°C - 濕度: 78%
Pace: 05'33" / 05'17" / 05'03" / 04'59" / 05'00" / 04'59" / 05'10" / 05'38" / 05'27" / 05'34" / 05'46" / 05'43" / 05'43" / 05'51" / 06'04" / 05'49" / 05'45" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 5008 / 5008 |
2 | | 05'21" (+00'12") | 5012 / 10021 |
3 | | 05'49" (+00'40") | 5003 / 15024 |
2月累積里程 : 173.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'17" | 00:10'50" |
3 | 05'03" | 00:15'53" |
4 | 04'59" | 00:20'52" |
5 | 05'00" | 00:25'52" |
6 | 04'59" | 00:30'51" |
7 | 05'10" | 00:36'01" |
8 | 05'38" | 00:41'39" |
9 | 05'27" | 00:47'06" |
10 | 05'34" | 00:52'40" |
11 | 05'46" | 00:58'26" |
12 | 05'43" | 01:04'09" |
13 | 05'43" | 01:09'52" |
14 | 05'51" | 01:15'43" |
15 | 06'04" | 01:21'47" |
16 | 05'49" | 01:27'36" |
17 | 05'45" | 01:33'21" |
17.7 | 05'29" | 01:37'24" |