38.7 km | 05:16:04 | 08:10/km日期: 2014-12-21 07:08 - 總爬升: 336 m - 天氣: 下雨 - 卡路里: 2088 Cal - 溫度: 16°C - 濕度: 70%
Pace: 08'06" / 57'50" / 00'22" / 00'06" / 00'06" / 02'00" / 07'02" / 06'34" / 07'53" / 06'39" / 07'52" / 06'37" / 06'40" / 06'49" / 06'42" / 06'33" / 07'55" / 06'56" / 10'54" / 06'53" / 10'34" / 07'11" / 06'53" / 08'03" / 08'03" / 09'22" / 07'10" / 09'15" / 08'14" / 08'52" / 09'54" / 06'35" / 06'45" / 06'53" / 08'01" / 05'58" / 07'21" / 05'39" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'41") | 1242 / 1242 |
| 2 | | 13'10" (+07'20") | 4387 / 5629 |
| 3 | | 06'39" (+00'49") | 55 / 5684 |
| 4 | | 06'21" (+00'31") | 15 / 5700 |
| 5 | | 06'33" (+00'43") | 15 / 5715 |
| 6 | | 07'04" (+01'14") | 242 / 5958 |
| 7 | | 06'58" (+01'08") | 990 / 6949 |
| 8 | | 06'38" (+00'48") | 1008 / 7958 |
| 9 | | 07'49" (+01'59") | 994 / 8952 |
| 10 | | 06'42" (+00'52") | 1002 / 9955 |
| 11 | | 07'49" (+01'59") | 1015 / 10971 |
| 12 | | 06'34" (+00'44") | 994 / 11966 |
| 13 | | 06'39" (+00'49") | 998 / 12964 |
| 14 | | 06'50" (+01'00") | 1010 / 13975 |
| 15 | | 06'40" (+00'50") | 1002 / 14977 |
| 16 | | 06'30" (+00'40") | 1005 / 15982 |
| 17 | | 08'00" (+02'10") | 1002 / 16985 |
| 18 | | 06'50" (+01'00") | 1012 / 17997 |
| 19 | | 11'03" (+05'13") | 986 / 18984 |
| 20 | | 06'49" (+00'59") | 1006 / 19990 |
| 21 | | 10'36" (+04'46") | 996 / 20986 |
| 22 | | 07'03" (+01'13") | 1007 / 21994 |
| 23 | | 06'52" (+01'02") | 1000 / 22994 |
| 24 | | 08'10" (+02'20") | 1006 / 24001 |
| 25 | | 08'01" (+02'11") | 1002 / 25004 |
| 26 | | 09'21" (+03'31") | 1012 / 26016 |
| 27 | | 07'08" (+01'18") | 1004 / 27020 |
| 28 | | 09'15" (+03'25") | 988 / 28009 |
| 29 | | 08'17" (+02'27") | 1007 / 29016 |
| 30 | | 08'51" (+03'01") | 1001 / 30018 |
| 31 | | 09'50" (+04'00") | 992 / 31011 |
| 32 | | 06'35" (+00'45") | 999 / 32010 |
| 33 | | 06'49" (+00'59") | 1017 / 33028 |
| 34 | | 06'50" (+01'00") | 994 / 34022 |
| 35 | | 08'03" (+02'13") | 1011 / 35033 |
| 36 | | 05'53" (+00'03") | 1003 / 36037 |
| 37 | | 07'10" (+01'20") | 996 / 37033 |
| 38 | | 05'50" | 1016 / 38049 |
| 39 | | 07'30" (+01'40") | 610 / 38660 |
12月累積里程 : 38.66 km
Android - Sony LT29i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 57'50" | 01:05'56" |
| 3 | 00'22" | 01:06'18" |
| 4 | 00'06" | 01:06'24" |
| 5 | 00'06" | 01:06'30" |
| 6 | 02'00" | 01:08'30" |
| 7 | 07'02" | 01:15'32" |
| 8 | 06'34" | 01:22'06" |
| 9 | 07'53" | 01:29'59" |
| 10 | 06'39" | 01:36'38" |
| 11 | 07'52" | 01:44'30" |
| 12 | 06'37" | 01:51'07" |
| 13 | 06'40" | 01:57'47" |
| 14 | 06'49" | 02:04'36" |
| 15 | 06'42" | 02:11'18" |
| 16 | 06'33" | 02:17'51" |
| 17 | 07'55" | 02:25'46" |
| 18 | 06'56" | 02:32'42" |
| 19 | 10'54" | 02:43'36" |
| 20 | 06'53" | 02:50'29" |
| 21 | 10'34" | 03:01'03" |
| 22 | 07'11" | 03:08'14" |
| 23 | 06'53" | 03:15'07" |
| 24 | 08'03" | 03:23'10" |
| 25 | 08'03" | 03:31'13" |
| 26 | 09'22" | 03:40'35" |
| 27 | 07'10" | 03:47'45" |
| 28 | 09'15" | 03:57'00" |
| 29 | 08'14" | 04:05'14" |
| 30 | 08'52" | 04:14'06" |
| 31 | 09'54" | 04:24'00" |
| 32 | 06'35" | 04:30'35" |
| 33 | 06'45" | 04:37'20" |
| 34 | 06'53" | 04:44'13" |
| 35 | 08'01" | 04:52'14" |
| 36 | 05'58" | 04:58'12" |
| 37 | 07'21" | 05:05'33" |
| 38 | 05'39" | 05:11'12" |
| 38.7 | 07'21" | 05:16'04" |
留言 
展開計圈分析
