10.6 km | 01:13:28 | 06:54/km日期: 2015-06-29 19:51 - 總爬升: 135 m - 地點: 文心森林公園 - 天氣: 雖然熱還有點風... - 卡路里: 527 Cal - 溫度: 30°C - 濕度: 72%
Pace: 07'04" / 06'38" / 07'17" / 07'24" / 07'08" / 07'09" / 06'55" / 06'46" / 07'03" / 06'21" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'44") | 1000 / 1000 |
2 | | 06'37" (+00'17") | 1000 / 2000 |
3 | | 07'17" (+00'57") | 1000 / 3000 |
4 | | 07'23" (+01'03") | 1000 / 4000 |
5 | | 07'08" (+00'48") | 1000 / 5000 |
6 | | 07'08" (+00'48") | 1000 / 6000 |
7 | | 06'55" (+00'35") | 1000 / 7000 |
8 | | 06'46" (+00'26") | 1000 / 8000 |
9 | | 07'02" (+00'42") | 1000 / 9000 |
10 | | 06'20" | 1000 / 10000 |
11 | | 05'50" | 640 / 10640 |
6月累積里程 :
206.47 km ASICS TARTHERZEAL-虎走2 累積 :
1121.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'38" | 00:13'42" |
3 | 07'17" | 00:20'59" |
4 | 07'24" | 00:28'23" |
5 | 07'08" | 00:35'31" |
6 | 07'09" | 00:42'40" |
7 | 06'55" | 00:49'35" |
8 | 06'46" | 00:56'21" |
9 | 07'03" | 01:03'24" |
10 | 06'21" | 01:09'45" |
10.6 | 05'49" | 01:13'29" |