26.5 km | 03:03:57 | 06:56/km日期: 2016-03-05 06:36 - 總爬升: 199 m - 平均心率: 135 - 卡路里: 1288 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'57" / 06'46" / 07'05" / 10'16" / 06'44" / 06'57" / 06'50" / 06'59" / 07'07" / 06'52" / 06'59" / 06'49" / 36'34" / 06'32" / 06'39" / 06'48" / 14'17" / 06'29" / 06'34" / 11'23" / 06'51" / 06'43" / 06'52" / 13'14" / 10'53" / 05'39" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'27") | 1000 / 1000 |
| 2 | | 06'45" (+00'15") | 1000 / 2000 |
| 3 | | 06'51" (+00'21") | 1000 / 3000 |
| 4 | | 07'06" (+00'36") | 1000 / 4000 |
| 5 | | 06'44" (+00'14") | 1000 / 5000 |
| 6 | | 06'56" (+00'26") | 1000 / 6000 |
| 7 | | 06'50" (+00'20") | 1000 / 7000 |
| 8 | | 06'58" (+00'28") | 1000 / 8000 |
| 9 | | 07'07" (+00'37") | 1000 / 9000 |
| 10 | | 06'52" (+00'22") | 1000 / 10000 |
| 11 | | 06'59" (+00'29") | 1000 / 11000 |
| 12 | | 06'48" (+00'18") | 1000 / 12000 |
| 13 | | 06'43" (+00'13") | 1000 / 13000 |
| 14 | | 06'31" (+00'01") | 1000 / 14000 |
| 15 | | 06'39" (+00'09") | 1000 / 15000 |
| 16 | | 06'47" (+00'17") | 1000 / 16000 |
| 17 | | 06'53" (+00'23") | 1000 / 17000 |
| 18 | | 06'30" | 1000 / 18000 |
| 19 | | 06'34" (+00'04") | 1000 / 19000 |
| 20 | | 06'48" (+00'18") | 1000 / 20000 |
| 21 | | 06'51" (+00'21") | 1000 / 21000 |
| 22 | | 06'43" (+00'13") | 1000 / 22000 |
| 23 | | 06'51" (+00'21") | 1000 / 23000 |
| 24 | | 07'37" (+01'07") | 1000 / 24000 |
| 25 | | 08'05" (+01'35") | 1000 / 25000 |
| 26 | | 07'46" (+01'16") | 1000 / 26000 |
| 27 | | 07'05" (+00'35") | 501 / 26501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
194.64 km 
愛迪達 Takumi Ren Boost 2-灰 累積 :
589.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'46" | 00:13'43" |
| 3 | 07'05" | 00:20'48" |
| 4 | 10'16" | 00:31'04" |
| 5 | 06'44" | 00:37'48" |
| 6 | 06'57" | 00:44'45" |
| 7 | 06'50" | 00:51'35" |
| 8 | 06'59" | 00:58'34" |
| 9 | 07'07" | 01:05'41" |
| 10 | 06'52" | 01:12'33" |
| 11 | 06'59" | 01:19'32" |
| 12 | 06'49" | 01:26'21" |
| 13 | 36'34" | 02:02'55" |
| 14 | 06'32" | 02:09'27" |
| 15 | 06'39" | 02:16'06" |
| 16 | 06'48" | 02:22'54" |
| 17 | 14'17" | 02:37'11" |
| 18 | 06'29" | 02:43'40" |
| 19 | 06'34" | 02:50'14" |
| 20 | 11'23" | 03:01'37" |
| 21 | 06'51" | 03:08'28" |
| 22 | 06'43" | 03:15'11" |
| 23 | 06'52" | 03:22'03" |
| 24 | 13'14" | 03:35'17" |
| 25 | 10'53" | 03:46'10" |
| 26 | 05'39" | 03:51'49" |
| 26.5 | 07'04" | 03:55'22" |
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