7.5 km | 00:51:49 | 06:54/km日期: 2023-12-07 05:29 - 總爬升: 150 m - 卡路里: 405 Cal - 平均步頻: 168
Pace: 07'13" / 06'43" / 06'36" / 06'53" / 07'13" / 06'47" / 06'58" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'48") | 1000 / 1000 |
| 2 | | 06'42" (+00'13") | 1000 / 2000 |
| 3 | | 06'36" (+00'07") | 1000 / 3000 |
| 4 | | 06'29" | 440 / 3440 |
| 5 | | 11'23" (+04'54") | 39 / 3479 |
| 6 | | 06'45" (+00'16") | 1000 / 4479 |
| 7 | | 07'11" (+00'42") | 1000 / 5479 |
| 8 | | 06'57" (+00'28") | 1000 / 6479 |
| 9 | | 06'53" (+00'24") | 1000 / 7479 |
| 10 | | 08'12" (+01'43") | 13 / 7492 |
12月累積里程 : 56.95 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'43" | 00:13'56" |
| 3 | 06'36" | 00:20'32" |
| 4 | 06'53" | 00:27'25" |
| 5 | 07'13" | 00:34'38" |
| 6 | 06'47" | 00:41'25" |
| 7 | 06'58" | 00:48'23" |
| 7.5 | 06'49" | 00:51'45" |
展開計圈分析
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