|  60.0 km | 08:39:47 | 08:39/km | 第8馬| 官方成績 | | 日期 | 2024-03-09 | | 成績 | 08:39:47 | | 總名次 | 76 / 160 | | 分組名次 | 19 / 42 | | 平均速度 | 08:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | |
日期: 2024-03-09 05:00 - 地點: 關山天后宮 - 卡路里: 3956 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'03" (+00'49") | 1000 / 1000 | | 2 | | 07'08" (+00'54") | 1000 / 2000 | | 3 | | 06'45" (+00'31") | 1000 / 3000 | | 4 | | 07'20" (+01'06") | 1000 / 4000 | | 5 | | 06'14" | 1000 / 5000 |
| 6 | | 06'26" (+00'12") | 1000 / 6000 | | 7 | | 09'29" (+03'15") | 1000 / 7000 | | 8 | | 06'59" (+00'45") | 1000 / 8000 | | 9 | | 07'28" (+01'14") | 1000 / 9000 | | 10 | | 07'20" (+01'06") | 1000 / 10000 | | 11 | | 08'26" (+02'12") | 1000 / 11000 | | 12 | | 07'04" (+00'50") | 1000 / 12000 | | 13 | | 06'47" (+00'33") | 1000 / 13000 | | 14 | | 06'35" (+00'21") | 1000 / 14000 | | 15 | | 10'28" (+04'14") | 1000 / 15000 | | 16 | | 06'27" (+00'13") | 1000 / 16000 | | 17 | | 08'19" (+02'05") | 1000 / 17000 | | 18 | | 07'12" (+00'58") | 1000 / 18000 | | 19 | | 07'21" (+01'07") | 1000 / 19000 | | 20 | | 08'42" (+02'28") | 1000 / 20000 | | 21 | | 10'41" (+04'27") | 1000 / 21000 | | 22 | | 10'06" (+03'52") | 1000 / 22000 | | 23 | | 09'05" (+02'51") | 1000 / 23000 | | 24 | | 08'22" (+02'08") | 1000 / 24000 | | 25 | | 13'39" (+07'25") | 1000 / 25000 | | 26 | | 08'40" (+02'26") | 1000 / 26000 | | 27 | | 08'23" (+02'09") | 1000 / 27000 | | 28 | | 07'45" (+01'31") | 1000 / 28000 | | 29 | | 07'31" (+01'17") | 1000 / 29000 | | 30 | | 07'35" (+01'21") | 1000 / 30000 | | 31 | | 08'51" (+02'37") | 1000 / 31000 | | 32 | | 09'44" (+03'30") | 1000 / 32000 | | 33 | | 14'22" (+08'08") | 1000 / 33000 | | 34 | | 09'38" (+03'24") | 1000 / 34000 | | 35 | | 08'12" (+01'58") | 1000 / 35000 | | 36 | | 07'37" (+01'23") | 1000 / 36000 | | 37 | | 08'35" (+02'21") | 1000 / 37000 | | 38 | | 07'42" (+01'28") | 1000 / 38000 | | 39 | | 08'00" (+01'46") | 1000 / 39000 | | 40 | | 07'45" (+01'31") | 1000 / 40000 | | 41 | | 08'29" (+02'15") | 1000 / 41000 | | 42 | | 08'05" (+01'51") | 1000 / 42000 | | 43 | | 09'21" (+03'07") | 1000 / 43000 | | 44 | | 08'12" (+01'58") | 1000 / 44000 | | 45 | | 10'37" (+04'23") | 1000 / 45000 | | 46 | | 10'18" (+04'04") | 1000 / 46000 | | 47 | | 10'02" (+03'48") | 1000 / 47000 | | 48 | | 08'50" (+02'36") | 1000 / 48000 | | 49 | | 08'00" (+01'46") | 1000 / 49000 | | 50 | | 07'49" (+01'35") | 1000 / 50000 | | 51 | | 10'11" (+03'57") | 1000 / 51000 | | 52 | | 09'46" (+03'32") | 1000 / 52000 | | 53 | | 08'44" (+02'30") | 1000 / 53000 | | 54 | | 08'19" (+02'05") | 1000 / 54000 | | 55 | | 14'00" (+07'46") | 1000 / 55000 | | 56 | | 07'55" (+01'41") | 1000 / 56000 | | 57 | | 08'11" (+01'57") | 1000 / 57000 | | 58 | | 09'47" (+03'33") | 1000 / 58000 | | 59 | | 07'54" (+01'40") | 1000 / 59000 | | 60 | | 07'28" (+01'14") | 1000 / 60000 |
賽後評分: 補給很棒,只可惜是陰天,不然應該很壯闊,有機會再去挑戰100K 給 5 星  3月累積里程 : 200.01 km TCX 2.0 上傳 | 7 months ago |
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
