21.1 km | 02:12:10 | 06:15/km日期: 2016-10-16 09:53 - 總爬升: 450 m - 卡路里: 1046 Cal - 溫度: 28°C - 濕度: 92%
Pace: 06'22" / 05'28" / 05'39" / 05'26" / 05'52" / 07'00" / 07'56" / 06'08" / 06'58" / 07'06" / 06'01" / 05'49" / 05'37" / 06'06" / 05'29" / 05'44" / 06'04" / 09'02" / 05'39" / 05'45" / 05'55" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'53") | 993 / 993 |
2 | | 05'30" (+00'05") | 1010 / 2004 |
3 | | 05'37" (+00'12") | 1005 / 3010 |
4 | | 05'25" | 1001 / 4012 |
5 | | 05'55" (+00'30") | 991 / 5003 |
6 | | 06'58" (+01'33") | 1013 / 6016 |
7 | | 07'59" (+02'34") | 1000 / 7017 |
8 | | 06'06" (+00'41") | 1004 / 8021 |
9 | | 06'53" (+01'28") | 990 / 9012 |
10 | | 07'04" (+01'39") | 1003 / 10015 |
11 | | 05'59" (+00'34") | 1004 / 11020 |
12 | | 05'53" (+00'28") | 1003 / 12024 |
13 | | 05'34" (+00'09") | 1007 / 13031 |
14 | | 06'05" (+00'40") | 999 / 14030 |
15 | | 05'32" (+00'07") | 1004 / 15034 |
16 | | 05'43" (+00'18") | 1017 / 16052 |
17 | | 06'08" (+00'43") | 996 / 17049 |
18 | | 08'58" (+03'33") | 994 / 18043 |
19 | | 05'39" (+00'14") | 1007 / 19051 |
20 | | 05'49" (+00'24") | 1011 / 20062 |
21 | | 05'51" (+00'26") | 996 / 21059 |
22 | | 06'00" (+00'35") | 127 / 21187 |
10月累積里程 :
193.81 km 亞瑟士 型號 累積 :
225.4 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'28" | 00:11'50" |
3 | 05'39" | 00:17'29" |
4 | 05'26" | 00:22'55" |
5 | 05'52" | 00:28'47" |
6 | 07'00" | 00:35'47" |
7 | 07'56" | 00:43'43" |
8 | 06'08" | 00:49'51" |
9 | 06'58" | 00:56'49" |
10 | 07'06" | 01:03'55" |
11 | 06'01" | 01:09'56" |
12 | 05'49" | 01:15'45" |
13 | 05'37" | 01:21'22" |
14 | 06'06" | 01:27'28" |
15 | 05'29" | 01:32'57" |
16 | 05'44" | 01:38'41" |
17 | 06'04" | 01:44'45" |
18 | 09'02" | 01:53'47" |
19 | 05'39" | 01:59'26" |
20 | 05'45" | 02:05'11" |
21 | 05'55" | 02:11'06" |
21.1 | 07'37" | 02:12'10" |