3.9 km | 00:26:12 | 06:41/km日期: 2016-10-18 20:13 - 卡路里: 211 Cal - 總步數: 1976 - 平均步頻: 75 - 平均步幅: 198 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'09" / 07'40" / 06'18" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'28" (+00'39") | 302 / 302 | 171 / 168 |
| 2 | | 19'19" (+16'30") | 85 / 387 | 10 / 474 |
| 3 | | 03'19" (+00'30") | 301 / 689 | 172 / 175 |
| 4 | | 17'12" (+14'23") | 101 / 790 | 8 / 726 |
| 5 | | 03'17" (+00'28") | 304 / 1094 | 174 / 174 |
| 6 | | 18'13" (+15'24") | 94 / 1189 | 8 / 672 |
| 7 | | 03'24" (+00'35") | 302 / 1491 | 176 / 166 |
| 8 | | 16'51" (+14'02") | 94 / 1586 | 8 / 677 |
| 9 | | 03'17" (+00'28") | 308 / 1894 | 179 / 169 |
| 10 | | 20'50" (+18'01") | 92 / 1987 | 55 / 85 |
| 11 | | 03'19" (+00'30") | 305 / 2292 | 175 / 171 |
| 12 | | 19'30" (+16'41") | 95 / 2388 | 5 / 957 |
| 13 | | 03'17" (+00'28") | 309 / 2697 | 175 / 173 |
| 14 | | 18'40" (+15'51") | 95 / 2792 | 2 / 2387 |
| 15 | | 03'27" (+00'38") | 303 / 3096 | 177 / 163 |
| 16 | | 18'39" (+15'50") | 97 / 3193 | 11 / 487 |
| 17 | | 02'49" | 312 / 3505 | 181 / 195 |
| 18 | | 21'35" (+18'46") | 101 / 3606 | 9 / 505 |
| 19 | | 02'40" | 311 / 3917 | 194 / 192 |
10月累積里程 : 302.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'40" | 00:13'49" |
| 3 | 06'18" | 00:20'07" |
| 3.9 | 06'37" | 00:26'12" |
展開計圈分析
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