21.3 km | 01:26:27 | 04:03/km日期: 2016-10-23 05:52 - 平均心率: 149 - 卡路里: 950 Cal - 平均步頻: 178
Pace: 04'01" / 03'58" / 04'00" / 04'00" / 03'55" / 03'56" / 03'57" / 03'58" / 04'02" / 03'57" / 04'14" / 04'02" / 04'02" / 04'02" / 04'01" / 04'26" / 04'05" / 04'15" / 04'28" / 04'00" / 03'57" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'06") | 1000 / 1000 |
| 2 | | 03'58" (+00'04") | 1000 / 2000 |
| 3 | | 03'59" (+00'05") | 1000 / 3000 |
| 4 | | 04'00" (+00'06") | 1000 / 4000 |
| 5 | | 03'54" | 1000 / 5000 |
| 6 | | 03'56" (+00'02") | 1000 / 6000 |
| 7 | | 03'57" (+00'03") | 1000 / 7000 |
| 8 | | 03'58" (+00'04") | 1000 / 8000 |
| 9 | | 04'01" (+00'07") | 1000 / 9000 |
| 10 | | 03'57" (+00'03") | 1000 / 10000 |
| 11 | | 04'13" (+00'19") | 1000 / 11000 |
| 12 | | 04'01" (+00'07") | 1000 / 12000 |
| 13 | | 04'02" (+00'08") | 1000 / 13000 |
| 14 | | 04'01" (+00'07") | 1000 / 14000 |
| 15 | | 04'00" (+00'06") | 1000 / 15000 |
| 16 | | 04'26" (+00'32") | 1000 / 16000 |
| 17 | | 04'05" (+00'11") | 1000 / 17000 |
| 18 | | 04'14" (+00'20") | 1000 / 18000 |
| 19 | | 04'28" (+00'34") | 1000 / 19000 |
| 20 | | 03'59" (+00'05") | 1000 / 20000 |
| 21 | | 03'57" (+00'03") | 1000 / 21000 |
| 22 | | 03'38" | 329 / 21329 |
雲林Shock Chen
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