20.0 km | 02:14:59 | 06:44/km日期: 2017-02-01 06:51 - 總爬升: 227 m - 平均心率: 139 - 卡路里: 954 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 94
Pace: 05'57" / 05'34" / 05'37" / 06'00" / 05'42" / 05'52" / 05'14" / 05'21" / 05'36" / 05'56" / 08'08" / 06'00" / 05'56" / 06'05" / 06'03" / 06'26" / 06'54" / 06'44" / 07'22" / 18'34" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'43") | 1000 / 1000 |
| 2 | | 05'34" (+00'21") | 1000 / 2000 |
| 3 | | 05'37" (+00'24") | 1000 / 3000 |
| 4 | | 06'00" (+00'47") | 1000 / 4000 |
| 5 | | 05'42" (+00'29") | 1000 / 5000 |
| 6 | | 05'52" (+00'39") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'21" (+00'08") | 1000 / 8000 |
| 9 | | 05'36" (+00'23") | 1000 / 9000 |
| 10 | | 05'55" (+00'42") | 1000 / 10000 |
| 11 | | 08'08" (+02'55") | 1000 / 11000 |
| 12 | | 05'59" (+00'46") | 1000 / 12000 |
| 13 | | 05'52" (+00'39") | 1000 / 13000 |
| 14 | | 06'04" (+00'51") | 1000 / 14000 |
| 15 | | 06'02" (+00'49") | 1000 / 15000 |
| 16 | | 06'25" (+01'12") | 1000 / 16000 |
| 17 | | 06'54" (+01'41") | 1000 / 17000 |
| 18 | | 06'44" (+01'31") | 1000 / 18000 |
| 19 | | 07'21" (+02'08") | 1000 / 19000 |
| 20 | | 18'33" (+13'20") | 1000 / 20000 |
| 21 | | 10'57" (+05'44") | 3 / 20003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
242.39 km 
愛迪達 REN3-大腳 累積 :
961.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'34" | 00:11'31" |
| 3 | 05'37" | 00:17'08" |
| 4 | 06'00" | 00:23'08" |
| 5 | 05'42" | 00:28'50" |
| 6 | 05'52" | 00:34'42" |
| 7 | 05'14" | 00:39'56" |
| 8 | 05'21" | 00:45'17" |
| 9 | 05'36" | 00:50'53" |
| 10 | 05'56" | 00:56'49" |
| 11 | 08'08" | 01:04'57" |
| 12 | 06'00" | 01:10'57" |
| 13 | 05'56" | 01:16'53" |
| 14 | 06'05" | 01:22'58" |
| 15 | 06'03" | 01:29'01" |
| 16 | 06'26" | 01:35'27" |
| 17 | 06'54" | 01:42'21" |
| 18 | 06'44" | 01:49'05" |
| 19 | 07'22" | 01:56'27" |
| 20 | 18'34" | 02:15'01" |
| 20.0 | 08'39" | 02:15'03" |
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