5.0 km | 00:36:26 | 07:16/km日期: 2017-05-10 19:07 - 卡路里: 305 Cal - 平均步頻: 172
Pace: 07'24" / 07'24" / 07'18" / 07'15" / 07'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'22") | 1000 / 1000 |
| 2 | | 07'24" (+00'22") | 1000 / 2000 |
| 3 | | 07'17" (+00'15") | 1000 / 3000 |
| 4 | | 07'15" (+00'13") | 1000 / 4000 |
| 5 | | 07'02" | 1000 / 5000 |
| 6 | | 05'23" | 9 / 5009 |
5月累積里程 : 45.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'24" | 00:14'48" |
| 3 | 07'18" | 00:22'06" |
| 4 | 07'15" | 00:29'21" |
| 5 | 07'03" | 00:36'24" |
| 5.0 | 05'18" | 00:36'27" |
留言 
