6.9 km | 00:37:22 | 05:27/km日期: 2017-05-08 20:58 - 卡路里: 468 Cal - 總步數: 5326 - 平均步頻: 142 - 平均步幅: 128 cm - 溫度: 25°C - 濕度: 98%
Pace: 06'46" / 04'41" / 05'04" / 05'32" / 04'31" / 05'54" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'30" (+06'14") | 405 / 405 | 88 / 107 |
2 | | 04'16" | 1499 / 1905 | 180 / 129 |
3 | | 11'18" (+07'02") | 132 / 2037 | 34 / 255 |
4 | | 04'32" (+00'16") | 1502 / 3540 | 179 / 122 |
5 | | 17'03" (+12'47") | 87 / 3628 | 18 / 313 |
6 | | 04'41" (+00'25") | 1500 / 5129 | 169 / 126 |
7 | | 15'58" (+11'42") | 93 / 5223 | 18 / 335 |
8 | | 04'33" (+00'17") | 1500 / 6723 | 181 / 120 |
9 | | 11'44" (+07'28") | 127 / 6851 | 18 / 456 |
5月累積里程 :
148.28 km NIKE FLYKNIT4.0 累積 :
976.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 04'41" | 00:11'27" |
3 | 05'04" | 00:16'31" |
4 | 05'32" | 00:22'03" |
5 | 04'31" | 00:26'34" |
6 | 05'54" | 00:32'28" |
6.9 | 05'45" | 00:37'22" |