10.1 km | 01:05:37 | 06:29/km日期: 2017-09-30 05:35 - 總爬升: 179 m - 卡路里: 591 Cal - 溫度: 28°C - 濕度: 64%
Pace: 04'53" / 06'31" / 05'50" / 05'46" / 05'59" / 06'22" / 05'34" / 06'11" / 06'15" / 07'03" / 47'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 1178 / 1178 |
2 | | 06'42" (+01'48") | 1047 / 2225 |
3 | | 05'47" (+00'53") | 1055 / 3280 |
4 | | 05'39" (+00'45") | 1092 / 4373 |
5 | | 06'08" (+01'14") | 1008 / 5381 |
6 | | 06'24" (+01'30") | 1006 / 6388 |
7 | | 05'39" (+00'45") | 1122 / 7510 |
8 | | 05'27" (+00'33") | 1215 / 8726 |
9 | | 07'21" (+02'27") | 1000 / 9726 |
10 | | 06'49" (+01'55") | 1004 / 10730 |
9月累積里程 :
98.73 km 美津濃 WAVE19 累積 :
1134.1 kmAndroid - InFocus InFocus M808 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 06'31" | 00:11'24" |
3 | 05'50" | 00:17'14" |
4 | 05'46" | 00:23'00" |
5 | 05'59" | 00:28'59" |
6 | 06'22" | 00:35'21" |
7 | 05'34" | 00:40'55" |
8 | 06'11" | 00:47'06" |
9 | 06'15" | 00:53'21" |
10 | 07'03" | 01:00'24" |
10.1 | 47'25" | 01:05'37" |