14.1 km | 01:27:11 | 06:11/km日期: 2018-01-13 09:26 - 平均心率: 145 - 卡路里: 1029 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'09" / 06'00" / 06'13" / 05'50" / 06'07" / 06'12" / 06'18" / 06'19" / 06'22" / 06'17" / 06'13" / 06'09" / 06'32" / 06'04" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'20") | 1000 / 1000 |
| 2 | | 05'59" (+00'10") | 1000 / 2000 |
| 3 | | 06'12" (+00'23") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'07" (+00'18") | 1000 / 5000 |
| 6 | | 06'11" (+00'22") | 1000 / 6000 |
| 7 | | 06'17" (+00'28") | 1000 / 7000 |
| 8 | | 06'19" (+00'30") | 1000 / 8000 |
| 9 | | 06'21" (+00'32") | 1000 / 9000 |
| 10 | | 06'17" (+00'28") | 1000 / 10000 |
| 11 | | 06'12" (+00'23") | 1000 / 11000 |
| 12 | | 06'09" (+00'20") | 1000 / 12000 |
| 13 | | 06'31" (+00'42") | 1000 / 13000 |
| 14 | | 06'03" (+00'14") | 1000 / 14000 |
| 15 | | 06'26" (+00'37") | 70 / 14070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 144.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'00" | 00:12'09" |
| 3 | 06'13" | 00:18'22" |
| 4 | 05'50" | 00:24'12" |
| 5 | 06'07" | 00:30'19" |
| 6 | 06'12" | 00:36'31" |
| 7 | 06'18" | 00:42'49" |
| 8 | 06'19" | 00:49'08" |
| 9 | 06'22" | 00:55'30" |
| 10 | 06'17" | 01:01'47" |
| 11 | 06'13" | 01:08'00" |
| 12 | 06'09" | 01:14'09" |
| 13 | 06'32" | 01:20'41" |
| 14 | 06'04" | 01:26'45" |
| 14.1 | 06'10" | 01:27'11" |
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