15.0 km | 01:36:23 | 06:24/km日期: 2018-02-04 14:40 - 平均心率: 170 - 卡路里: 811 Cal - 總步數: 16712 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 58% - PM2.5: 良好(27)
Pace: 06'42" / 06'34" / 06'19" / 06'24" / 06'21" / 06'16" / 06'29" / 06'23" / 06'12" / 06'21" / 06'14" / 06'19" / 06'18" / 06'20" / 06'50" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'26") | 1008 / 1008 | 173 / 86 |
| 2 | | 06'31" (+00'18") | 1005 / 2013 | 172 / 88 |
| 3 | | 06'16" (+00'03") | 1006 / 3019 | 174 / 91 |
| 4 | | 06'24" (+00'11") | 1008 / 4028 | 171 / 90 |
| 5 | | 06'17" (+00'04") | 1007 / 5035 | 173 / 91 |
| 6 | | 06'14" (+00'01") | 1006 / 6042 | 175 / 91 |
| 7 | | 06'24" (+00'11") | 1000 / 7043 | 173 / 90 |
| 8 | | 06'22" (+00'09") | 1000 / 8044 | 173 / 90 |
| 9 | | 06'14" (+00'01") | 1000 / 9044 | 174 / 91 |
| 10 | | 06'20" (+00'07") | 1002 / 10046 | 173 / 90 |
| 11 | | 06'13" | 1005 / 11052 | 173 / 92 |
| 12 | | 06'18" (+00'05") | 1002 / 12054 | 173 / 91 |
| 13 | | 06'17" (+00'04") | 1008 / 13062 | 173 / 91 |
| 14 | | 06'17" (+00'04") | 1001 / 14063 | 173 / 91 |
| 15 | | 06'49" (+00'36") | 1002 / 15065 | 172 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
2月累積里程 : 155.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'34" | 00:13'16" |
| 3 | 06'19" | 00:19'35" |
| 4 | 06'24" | 00:25'59" |
| 5 | 06'21" | 00:32'20" |
| 6 | 06'16" | 00:38'36" |
| 7 | 06'29" | 00:45'05" |
| 8 | 06'23" | 00:51'28" |
| 9 | 06'12" | 00:57'40" |
| 10 | 06'21" | 01:04'01" |
| 11 | 06'14" | 01:10'15" |
| 12 | 06'19" | 01:16'34" |
| 13 | 06'18" | 01:22'52" |
| 14 | 06'20" | 01:29'12" |
| 15 | 06'50" | 01:36'02" |
| 15.0 | 10'14" | 01:36'23" |
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