13.9 km | 01:45:47 | 07:37/km日期: 2018-02-19 16:38 - 總爬升: 288 m - 卡路里: 748 Cal - 總步數: 18272 - 平均步頻: 172 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'09" / 07'08" / 07'59" / 10'41" / 09'01" / 07'02" / 07'07" / 06'52" / 06'38" / 06'52" / 07'45" / 07'17" / 07'24" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" | 1000 / 1000 | 178 / 91 |
2 | | 07'04" (+00'56") | 1007 / 2008 | 173 / 81 |
3 | | 07'57" (+01'49") | 1003 / 3011 | 175 / 71 |
4 | | 10'40" (+04'32") | 1008 / 4019 | 157 / 59 |
5 | | 08'55" (+02'47") | 1008 / 5028 | 169 / 66 |
6 | | 06'58" (+00'50") | 1008 / 6036 | 182 / 78 |
7 | | 07'02" (+00'54") | 1001 / 7037 | 183 / 77 |
8 | | 06'51" (+00'43") | 1000 / 8038 | 183 / 79 |
9 | | 06'38" (+00'30") | 1008 / 9046 | 183 / 81 |
10 | | 06'50" (+00'42") | 1002 / 10049 | 178 / 81 |
11 | | 07'45" (+01'37") | 1001 / 11050 | 152 / 84 |
12 | | 07'13" (+01'05") | 1005 / 12056 | 179 / 77 |
13 | | 07'21" (+01'13") | 1005 / 13061 | 177 / 76 |
14 | | 08'59" (+02'51") | 866 / 13928 | 157 / 70 |
2月累積里程 : 84.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 07'08" | 00:13'17" |
3 | 07'59" | 00:21'16" |
4 | 10'41" | 00:31'57" |
5 | 09'01" | 00:40'58" |
6 | 07'02" | 00:48'00" |
7 | 07'07" | 00:55'07" |
8 | 06'52" | 01:01'59" |
9 | 06'38" | 01:08'37" |
10 | 06'52" | 01:15'29" |
11 | 07'45" | 01:23'14" |
12 | 07'17" | 01:30'31" |
13 | 07'24" | 01:37'55" |
13.9 | 09'04" | 01:45'47" |