12.1 km | 01:15:35 | 06:14/km日期: 2018-02-11 16:03 - 卡路里: 653 Cal - 總步數: 14052 - 平均步頻: 185 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 05'39" / 06'19" / 06'38" / 06'31" / 06'46" / 06'09" / 06'59" / 06'39" / 06'19" / 05'58" / 05'48" / 05'17" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'23") | 1002 / 1002 | 183 / 96 |
2 | | 06'19" (+01'04") | 1010 / 2013 | 184 / 85 |
3 | | 06'35" (+01'20") | 1006 / 3019 | 187 / 80 |
4 | | 06'25" (+01'10") | 1004 / 4023 | 187 / 83 |
5 | | 06'44" (+01'29") | 1004 / 5028 | 188 / 78 |
6 | | 06'07" (+00'52") | 1002 / 6031 | 187 / 86 |
7 | | 06'58" (+01'43") | 1008 / 7040 | 172 / 83 |
8 | | 06'36" (+01'21") | 1000 / 8040 | 188 / 80 |
9 | | 06'20" (+01'05") | 1005 / 9045 | 187 / 84 |
10 | | 05'56" (+00'41") | 1002 / 10047 | 187 / 89 |
11 | | 05'45" (+00'30") | 1006 / 11054 | 187 / 92 |
12 | | 05'15" | 1005 / 12059 | 190 / 100 |
13 | | 04'38" | 107 / 12167 | 188 / 114 |
2月累積里程 : 84.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'19" | 00:11'58" |
3 | 06'38" | 00:18'36" |
4 | 06'31" | 00:25'07" |
5 | 06'46" | 00:31'53" |
6 | 06'09" | 00:38'02" |
7 | 06'59" | 00:45'01" |
8 | 06'39" | 00:51'40" |
9 | 06'19" | 00:57'59" |
10 | 05'58" | 01:03'57" |
11 | 05'48" | 01:09'45" |
12 | 05'17" | 01:15'02" |
12.1 | 05'05" | 01:15'35" |