|  全馬 | 04:56:13 | 07:01/km | 第12馬| 官方成績 | | 日期 | 2018-03-25 | | 成績 | 04:56:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'48" | 00:58'32" | | 00:29'44" (+00'56") | | 00:32'44" (+03'56") | 01:06'19" (+07'47") | | 00:33'35" (+04'47") | | 00:31'50" (+03'02") | 01:04'08" (+05'36") | | 00:32'18" (+03'30") | | 00:38'06" (+09'18") | 01:26'17" (+27'45") | | 00:48'11" (+19'23") | |
日期: 2018-03-25 06:00 - 總爬升: 748 m - 平均心率: 167 - 卡路里: 2031 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'01" (+00'38") | 1000 / 1000 | | 2 | | 05'33" (+00'10") | 1000 / 2000 | | 3 | | 06'03" (+00'40") | 1000 / 3000 | | 4 | | 05'34" (+00'11") | 1000 / 4000 | | 5 | | 05'34" (+00'11") | 1000 / 5000 |
| 6 | | 05'38" (+00'15") | 1000 / 6000 | | 7 | | 05'50" (+00'27") | 1000 / 7000 | | 8 | | 05'54" (+00'31") | 1000 / 8000 | | 9 | | 06'08" (+00'45") | 1000 / 9000 | | 10 | | 06'11" (+00'48") | 1000 / 10000 | | 11 | | 05'47" (+00'24") | 1000 / 11000 | | 12 | | 05'53" (+00'30") | 1000 / 12000 | | 13 | | 05'51" (+00'28") | 1000 / 13000 | | 14 | | 07'27" (+02'04") | 1000 / 14000 | | 15 | | 07'44" (+02'21") | 1000 / 15000 | | 16 | | 07'45" (+02'22") | 1000 / 16000 | | 17 | | 07'22" (+01'59") | 1000 / 17000 | | 18 | | 06'12" (+00'49") | 1000 / 18000 | | 19 | | 06'50" (+01'27") | 1000 / 19000 | | 20 | | 05'23" | 1000 / 20000 | | 21 | | 05'58" (+00'35") | 1000 / 21000 | | 22 | | 05'39" (+00'16") | 1000 / 22000 | | 23 | | 06'46" (+01'23") | 1000 / 23000 | | 24 | | 05'59" (+00'36") | 1000 / 24000 | | 25 | | 07'26" (+02'03") | 1000 / 25000 | | 26 | | 06'13" (+00'50") | 1000 / 26000 | | 27 | | 06'20" (+00'57") | 1000 / 27000 | | 28 | | 06'46" (+01'23") | 1000 / 28000 | | 29 | | 06'14" (+00'51") | 1000 / 29000 | | 30 | | 06'43" (+01'20") | 1000 / 30000 | | 31 | | 06'22" (+00'59") | 1000 / 31000 | | 32 | | 07'13" (+01'50") | 1000 / 32000 | | 33 | | 07'48" (+02'25") | 1000 / 33000 | | 34 | | 08'40" (+03'17") | 1000 / 34000 | | 35 | | 08'00" (+02'37") | 1000 / 35000 | | 36 | | 10'39" (+05'16") | 1000 / 36000 | | 37 | | 09'41" (+04'18") | 1000 / 37000 | | 38 | | 08'08" (+02'45") | 1000 / 38000 | | 39 | | 09'15" (+03'52") | 1000 / 39000 | | 40 | | 10'25" (+05'02") | 1000 / 40000 | | 41 | | 07'55" (+02'32") | 1000 / 41000 | | 42 | | 10'04" (+04'41") | 1000 / 42000 | | 43 | | 06'45" (+01'22") | 437 / 42437 |
賽後評分: 有啤酒，有炸雞腿，有山豬肉，有樹蔭，有花香!小而美賽事!! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 135~164 | 65~79% | | 2:M馬拉松配速區 | 164~185 | 79~89% | | 3:T乳酸耐力區 | 185~191 | 89~92% | | 4:A無氧耐力區 | 191~202 | 92~97.5% | | 5:I最大耗氧區 | 202~208 | 97.5~100% | | 最大心率為208 點此去設定最大心率 |
3月累積里程 : 160.58 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'01" | 00:06'01" | | 2 | 05'34" | 00:11'35" | | 3 | 06'04" | 00:17'39" | | 4 | 05'35" | 00:23'14" | | 5 | 05'34" | 00:28'48" | | 6 | 05'38" | 00:34'26" | | 7 | 05'51" | 00:40'17" | | 8 | 05'55" | 00:46'12" | | 9 | 06'08" | 00:52'20" | | 10 | 06'12" | 00:58'32" | | 11 | 05'47" | 01:04'19" | | 12 | 05'54" | 01:10'13" | | 13 | 05'51" | 01:16'04" | | 14 | 07'28" | 01:23'32" | | 15 | 07'44" | 01:31'16" | | 16 | 07'46" | 01:39'02" | | 17 | 07'22" | 01:46'24" | | 18 | 06'13" | 01:52'37" | | 19 | 06'51" | 01:59'28" | | 20 | 05'23" | 02:04'51" | | 21 | 05'59" | 02:10'50" | | 22 | 05'39" | 02:16'29" | | 23 | 06'46" | 02:23'15" | | 24 | 06'00" | 02:29'15" | | 25 | 07'26" | 02:36'41" | | 26 | 06'14" | 02:42'55" | | 27 | 06'20" | 02:49'15" | | 28 | 06'47" | 02:56'02" | | 29 | 06'14" | 03:02'16" | | 30 | 06'43" | 03:08'59" | | 31 | 06'23" | 03:15'22" | | 32 | 07'13" | 03:22'35" | | 33 | 07'49" | 03:30'24" | | 34 | 08'40" | 03:39'04" | | 35 | 08'01" | 03:47'05" | | 36 | 10'39" | 03:57'44" | | 37 | 09'42" | 04:07'26" | | 38 | 08'09" | 04:15'35" | | 39 | 09'15" | 04:24'50" | | 40 | 10'26" | 04:35'16" | | 41 | 07'55" | 04:43'11" | | 42 | 10'05" | 04:53'16" | | 42.4 | 06'44" | 04:56'13" |
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