10.3 km | 00:51:40 | 04:59/km日期: 2018-03-28 05:58 - 總爬升: 145 m - 卡路里: 763 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 05'32" / 05'05" / 04'51" / 05'08" / 05'06" / 04'51" / 04'46" / 04'55" / 04'53" / 04'55" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'45") | 1000 / 1000 |
| 2 | | 05'05" (+00'19") | 1000 / 2000 |
| 3 | | 04'50" (+00'04") | 1000 / 3000 |
| 4 | | 05'07" (+00'21") | 1000 / 4000 |
| 5 | | 05'04" (+00'18") | 1000 / 5000 |
| 6 | | 04'52" (+00'06") | 1000 / 6000 |
| 7 | | 04'46" | 1000 / 7000 |
| 8 | | 04'55" (+00'09") | 1000 / 8000 |
| 9 | | 04'53" (+00'07") | 1000 / 9000 |
| 10 | | 04'54" (+00'08") | 1000 / 10000 |
| 11 | | 04'43" | 348 / 10348 |
3月累積里程 :
166.58 km 
Mizuno Wave Rider20(Orange) 累積 :
1440.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'05" | 00:10'37" |
| 3 | 04'51" | 00:15'28" |
| 4 | 05'08" | 00:20'36" |
| 5 | 05'06" | 00:25'42" |
| 6 | 04'51" | 00:30'33" |
| 7 | 04'46" | 00:35'19" |
| 8 | 04'55" | 00:40'14" |
| 9 | 04'53" | 00:45'07" |
| 10 | 04'55" | 00:50'02" |
| 10.3 | 04'43" | 00:51'41" |
13066.5 km | 
21.9 km
留言 
展開計圈分析
