11.1 km | 01:05:56 | 05:55/km日期: 2018-03-17 16:59 - 總爬升: 316 m - 卡路里: 601 Cal - 總步數: 10606 - 平均步頻: 160 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 06'11" / 07'00" / 07'07" / 02'09" / 03'59" / 05'35" / 05'55" / 06'15" / 06'56" / 06'14" / 06'18" / 16'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+03'49") | 1004 / 1004 | 175 / 92 |
| 2 | | 06'59" (+04'39") | 1008 / 2012 | 178 / 80 |
| 3 | | 07'04" (+04'44") | 1009 / 3022 | 113 / 124 |
| 4 | | 02'20" | 1018 / 4041 | 3 / 12732 |
| 5 | | 05'05" (+02'45") | 1000 / 5042 | 112 / 174 |
| 6 | | 05'29" (+03'09") | 1006 / 6048 | 182 / 99 |
| 7 | | 05'52" (+03'32") | 1003 / 7052 | 180 / 94 |
| 8 | | 06'49" (+04'29") | 1008 / 8060 | 178 / 81 |
| 9 | | 06'33" (+04'13") | 1003 / 9064 | 177 / 86 |
| 10 | | 06'02" (+03'42") | 1009 / 10073 | 183 / 89 |
| 11 | | 06'15" (+03'55") | 1004 / 11078 | 180 / 88 |
| 12 | | 05'40" (+03'20") | 138 / 11216 | 178 / 98 |
3月累積里程 : 138.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'00" | 00:13'11" |
| 3 | 07'07" | 00:20'18" |
| 4 | 02'09" | 00:22'27" |
| 5 | 03'59" | 00:26'26" |
| 6 | 05'35" | 00:32'01" |
| 7 | 05'55" | 00:37'56" |
| 8 | 06'15" | 00:44'11" |
| 9 | 06'56" | 00:51'07" |
| 10 | 06'14" | 00:57'21" |
| 11 | 06'18" | 01:03'39" |
| 11.1 | 16'31" | 01:05'56" |
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