14.4 km | 01:18:03 | 05:26/km日期: 2018-03-28 05:04 - 卡路里: 853 Cal - 總步數: 13958 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'10" / 05'43" / 05'34" / 05'35" / 05'34" / 05'36" / 05'32" / 05'29" / 05'23" / 05'12" / 05'07" / 05'08" / 05'09" / 05'00" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'03") | 1004 / 1004 | 170 / 95 |
| 2 | | 05'41" (+00'36") | 1004 / 2009 | 176 / 99 |
| 3 | | 05'33" (+00'28") | 1001 / 3010 | 178 / 100 |
| 4 | | 05'34" (+00'29") | 1000 / 4011 | 179 / 100 |
| 5 | | 05'32" (+00'27") | 1004 / 5016 | 179 / 100 |
| 6 | | 05'36" (+00'31") | 1005 / 6022 | 179 / 99 |
| 7 | | 05'30" (+00'25") | 1008 / 7031 | 179 / 101 |
| 8 | | 05'26" (+00'21") | 1006 / 8038 | 179 / 102 |
| 9 | | 05'21" (+00'16") | 1003 / 9041 | 179 / 103 |
| 10 | | 05'08" (+00'03") | 1002 / 10044 | 179 / 108 |
| 11 | | 05'06" (+00'01") | 1002 / 11046 | 180 / 108 |
| 12 | | 05'08" (+00'03") | 1009 / 12055 | 180 / 107 |
| 13 | | 05'05" | 1000 / 13056 | 181 / 108 |
| 14 | | 05'07" (+00'02") | 1002 / 14058 | 180 / 108 |
| 15 | | 04'47" | 358 / 14416 | 182 / 114 |
3月累積里程 :
304.19 km 
Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'43" | 00:11'53" |
| 3 | 05'34" | 00:17'27" |
| 4 | 05'35" | 00:23'02" |
| 5 | 05'34" | 00:28'36" |
| 6 | 05'36" | 00:34'12" |
| 7 | 05'32" | 00:39'44" |
| 8 | 05'29" | 00:45'13" |
| 9 | 05'23" | 00:50'36" |
| 10 | 05'12" | 00:55'48" |
| 11 | 05'07" | 01:00'55" |
| 12 | 05'08" | 01:06'03" |
| 13 | 05'09" | 01:11'12" |
| 14 | 05'00" | 01:16'12" |
| 14.4 | 05'10" | 01:18'03" |
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