10.0 km | 01:00:27 | 06:02/km日期: 2018-04-25 20:14 - 總爬升: 123 m - 平均心率: 160 - 卡路里: 405 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(25)
Pace: 06'18" / 07'25" / 06'02" / 06'16" / 06'04" / 17'11" / 05'37" / 06'17" / 05'53" / 05'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'40") | 1000 / 1000 |
| 2 | | 06'18" (+00'41") | 1000 / 2000 |
| 3 | | 06'01" (+00'24") | 1000 / 3000 |
| 4 | | 06'16" (+00'39") | 1000 / 4000 |
| 5 | | 06'03" (+00'26") | 1000 / 5000 |
| 6 | | 05'45" (+00'08") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 06'16" (+00'39") | 1000 / 8000 |
| 9 | | 05'52" (+00'15") | 1000 / 9000 |
| 10 | | 05'53" (+00'16") | 1000 / 10000 |
| 11 | | 05'29" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
43.80 km 
NIKE Elite 9 累積 :
61.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'25" | 00:13'43" |
| 3 | 06'02" | 00:19'45" |
| 4 | 06'16" | 00:26'01" |
| 5 | 06'04" | 00:32'05" |
| 6 | 17'11" | 00:49'16" |
| 7 | 05'37" | 00:54'53" |
| 8 | 06'17" | 01:01'10" |
| 9 | 05'53" | 01:07'03" |
| 10 | 05'53" | 01:12'56" |
| 10.0 | 04'44" | 01:12'59" |
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