7.1 km | 00:47:32 | 06:42/km日期: 2018-08-16 17:17 - 卡路里: 637 Cal - 平均步頻: 168
Pace: 06'57" / 06'49" / 06'49" / 06'39" / 06'37" / 06'47" / 06'20" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'37") | 1000 / 1000 |
2 | | 06'49" (+00'30") | 1000 / 2000 |
3 | | 06'48" (+00'29") | 1000 / 3000 |
4 | | 06'39" (+00'20") | 1000 / 4000 |
5 | | 06'36" (+00'17") | 1000 / 5000 |
6 | | 06'47" (+00'28") | 1000 / 6000 |
7 | | 06'19" | 1000 / 7000 |
8 | | 06'18" | 91 / 7091 |
8月累積里程 : 7.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'49" | 00:13'46" |
3 | 06'49" | 00:20'35" |
4 | 06'39" | 00:27'14" |
5 | 06'37" | 00:33'51" |
6 | 06'47" | 00:40'38" |
7 | 06'20" | 00:46'58" |
7.1 | 06'24" | 00:47'33" |