10.1 km | 01:07:56 | 06:43/km日期: 2018-07-15 18:04 - 總爬升: 123 m - 卡路里: 545 Cal - 總步數: 10050 - 平均步頻: 147 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 普通(51)
Pace: 06'19" / 05'57" / 14'42" / 05'30" / 05'44" / 06'01" / 05'35" / 05'24" / 05'18" / 05'41" / 18'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'57") | 1003 / 1003 | 164 / 96 |
| 2 | | 05'55" (+00'35") | 1005 / 2009 | 164 / 103 |
| 3 | | 14'36" (+09'16") | 1005 / 3015 | 93 / 73 |
| 4 | | 05'30" (+00'10") | 1006 / 4021 | 171 / 105 |
| 5 | | 05'41" (+00'21") | 1007 / 5028 | 167 / 105 |
| 6 | | 05'56" (+00'36") | 1004 / 6032 | 163 / 103 |
| 7 | | 05'35" (+00'15") | 1007 / 7040 | 172 / 103 |
| 8 | | 05'20" | 1000 / 8041 | 172 / 108 |
| 9 | | 05'20" | 1001 / 9042 | 172 / 108 |
| 10 | | 05'42" (+00'22") | 1000 / 10042 | 163 / 107 |
| 11 | | 17'20" (+12'00") | 96 / 10138 | 15 / 369 |
7月累積里程 : 233.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'57" | 00:12'16" |
| 3 | 14'42" | 00:26'58" |
| 4 | 05'30" | 00:32'28" |
| 5 | 05'44" | 00:38'12" |
| 6 | 06'01" | 00:44'13" |
| 7 | 05'35" | 00:49'48" |
| 8 | 05'24" | 00:55'12" |
| 9 | 05'18" | 01:00'30" |
| 10 | 05'41" | 01:06'11" |
| 10.1 | 18'12" | 01:07'56" |
留言 
展開計圈分析
