10.2 km | 01:10:42 | 06:57/km日期: 2018-08-18 10:23 - 平均心率: 149 - 卡路里: 674 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 05'32" / 05'33" / 08'01" / 05'04" / 05'31" / 17'42" / 05'20" / 06'35" / 05'03" / 04'50" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'43") | 1000 / 1000 |
| 2 | | 05'26" (+00'37") | 1000 / 2000 |
| 3 | | 08'07" (+03'18") | 1000 / 3000 |
| 4 | | 05'04" (+00'15") | 1000 / 4000 |
| 5 | | 05'31" (+00'42") | 1000 / 5000 |
| 6 | | 17'41" (+12'52") | 1000 / 6000 |
| 7 | | 05'20" (+00'31") | 1000 / 7000 |
| 8 | | 06'35" (+01'46") | 1000 / 8000 |
| 9 | | 05'03" (+00'14") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 09'04" (+04'15") | 168 / 10168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 : 200.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'33" | 00:11'05" |
| 3 | 08'01" | 00:19'06" |
| 4 | 05'04" | 00:24'10" |
| 5 | 05'31" | 00:29'41" |
| 6 | 17'42" | 00:47'23" |
| 7 | 05'20" | 00:52'43" |
| 8 | 06'35" | 00:59'18" |
| 9 | 05'03" | 01:04'21" |
| 10 | 04'50" | 01:09'11" |
| 10.2 | 09'07" | 01:10'43" |
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