10.0 km | 00:57:15 | 05:41/km日期: 2018-07-30 17:50 - 卡路里: 551 Cal - 總步數: 9574 - 平均步頻: 167 - 平均步幅: 104 cm - PM2.5: 良好(25)
Pace: 06'35" / 05'52" / 05'43" / 05'36" / 05'34" / 05'32" / 05'32" / 05'33" / 05'26" / 05'24" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'11") | 1007 / 1007 | 164 / 92 |
| 2 | | 05'52" (+00'31") | 1007 / 2015 | 167 / 101 |
| 3 | | 05'39" (+00'18") | 1001 / 3016 | 167 / 105 |
| 4 | | 05'36" (+00'15") | 1006 / 4023 | 168 / 105 |
| 5 | | 05'30" (+00'09") | 1000 / 5023 | 168 / 107 |
| 6 | | 05'31" (+00'10") | 1000 / 6023 | 168 / 107 |
| 7 | | 05'32" (+00'11") | 1008 / 7032 | 168 / 107 |
| 8 | | 05'30" (+00'09") | 1008 / 8041 | 168 / 107 |
| 9 | | 05'24" (+00'03") | 1004 / 9046 | 168 / 109 |
| 10 | | 05'21" | 1006 / 10052 | 168 / 110 |
7月累積里程 : 233.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'52" | 00:12'27" |
| 3 | 05'43" | 00:18'10" |
| 4 | 05'36" | 00:23'46" |
| 5 | 05'34" | 00:29'20" |
| 6 | 05'32" | 00:34'52" |
| 7 | 05'32" | 00:40'24" |
| 8 | 05'33" | 00:45'57" |
| 9 | 05'26" | 00:51'23" |
| 10 | 05'24" | 00:56'47" |
| 10.0 | 09'32" | 00:57'15" |
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