12.4 km | 01:38:25 | 07:54/km日期: 2018-09-16 06:29 - 卡路里: 682 Cal - 總步數: 13764 - 平均步頻: 139 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 普通(45)
Pace: 08'48" / 10'58" / 05'58" / 06'05" / 06'21" / 09'35" / 05'55" / 08'04" / 07'55" / 06'54" / 08'17" / 08'33" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'44" (+02'52") | 1007 / 1007 | 154 / 74 |
2 | | 10'55" (+05'03") | 1003 / 2010 | 121 / 75 |
3 | | 05'58" (+00'06") | 1006 / 3016 | 170 / 98 |
4 | | 06'02" (+00'10") | 1007 / 4024 | 169 / 97 |
5 | | 06'18" (+00'26") | 1007 / 5031 | 158 / 100 |
6 | | 09'30" (+03'38") | 1007 / 6039 | 131 / 79 |
7 | | 05'52" | 1007 / 7046 | 170 / 99 |
8 | | 08'04" (+02'12") | 1006 / 8053 | 122 / 101 |
9 | | 07'50" (+01'58") | 1001 / 9054 | 139 / 91 |
10 | | 06'51" (+00'59") | 1006 / 10060 | 153 / 95 |
11 | | 08'16" (+02'24") | 1000 / 11061 | 132 / 91 |
12 | | 08'30" (+02'38") | 1005 / 12066 | 118 / 99 |
13 | | 11'25" (+05'33") | 436 / 12503 | 96 / 90 |
9月累積里程 : 287.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 10'58" | 00:19'46" |
3 | 05'58" | 00:25'44" |
4 | 06'05" | 00:31'49" |
5 | 06'21" | 00:38'10" |
6 | 09'35" | 00:47'45" |
7 | 05'55" | 00:53'40" |
8 | 08'04" | 01:01'44" |
9 | 07'55" | 01:09'39" |
10 | 06'54" | 01:16'33" |
11 | 08'17" | 01:24'50" |
12 | 08'33" | 01:33'23" |
12.4 | 11'32" | 01:38'25" |