15.1 km | 01:18:50 | 05:12/km日期: 2018-09-25 18:28 - 平均心率: 158 - 卡路里: 1001 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 05'15" / 06'28" / 05'16" / 05'17" / 05'11" / 05'15" / 05'05" / 05'08" / 05'10" / 05'11" / 05'12" / 05'11" / 05'59" / 05'11" / 06'39" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'10") | 1000 / 1000 |
| 2 | | 05'14" (+00'09") | 1000 / 2000 |
| 3 | | 05'15" (+00'10") | 1000 / 3000 |
| 4 | | 05'17" (+00'12") | 1000 / 4000 |
| 5 | | 05'10" (+00'05") | 1000 / 5000 |
| 6 | | 05'14" (+00'09") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'07" (+00'02") | 1000 / 8000 |
| 9 | | 05'09" (+00'04") | 1000 / 9000 |
| 10 | | 05'11" (+00'06") | 1000 / 10000 |
| 11 | | 05'11" (+00'06") | 1000 / 11000 |
| 12 | | 05'11" (+00'06") | 1000 / 12000 |
| 13 | | 05'13" (+00'08") | 1000 / 13000 |
| 14 | | 05'11" (+00'06") | 1000 / 14000 |
| 15 | | 05'23" (+00'18") | 1000 / 15000 |
| 16 | | 05'23" (+00'18") | 115 / 15115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 255.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'28" | 00:11'43" |
| 3 | 05'16" | 00:16'59" |
| 4 | 05'17" | 00:22'16" |
| 5 | 05'11" | 00:27'27" |
| 6 | 05'15" | 00:32'42" |
| 7 | 05'05" | 00:37'47" |
| 8 | 05'08" | 00:42'55" |
| 9 | 05'10" | 00:48'05" |
| 10 | 05'11" | 00:53'16" |
| 11 | 05'12" | 00:58'28" |
| 12 | 05'11" | 01:03'39" |
| 13 | 05'59" | 01:09'38" |
| 14 | 05'11" | 01:14'49" |
| 15 | 06'39" | 01:21'28" |
| 15.1 | 05'28" | 01:22'06" |
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