10.1 km | 00:58:17 | 05:46/km日期: 2018-09-26 22:33 - 平均心率: 147 - 卡路里: 646 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'03" / 05'44" / 05'48" / 05'40" / 05'43" / 05'48" / 05'47" / 05'38" / 05'45" / 05'45" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'26") | 1000 / 1000 |
| 2 | | 05'43" (+00'06") | 1000 / 2000 |
| 3 | | 05'48" (+00'11") | 1000 / 3000 |
| 4 | | 05'39" (+00'02") | 1000 / 4000 |
| 5 | | 05'43" (+00'06") | 1000 / 5000 |
| 6 | | 05'47" (+00'10") | 1000 / 6000 |
| 7 | | 05'46" (+00'09") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 05'45" (+00'08") | 1000 / 9000 |
| 10 | | 05'45" (+00'08") | 1000 / 10000 |
| 11 | | 05'47" (+00'10") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 300.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'44" | 00:11'47" |
| 3 | 05'48" | 00:17'35" |
| 4 | 05'40" | 00:23'15" |
| 5 | 05'43" | 00:28'58" |
| 6 | 05'48" | 00:34'46" |
| 7 | 05'47" | 00:40'33" |
| 8 | 05'38" | 00:46'11" |
| 9 | 05'45" | 00:51'56" |
| 10 | 05'45" | 00:57'41" |
| 10.1 | 05'50" | 00:58'17" |
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